The Smoothie Diet is a sustainable, healthy eating plan that allows you to lose weight over 21 days, and gives you the option of either continuing on afterward or returning to all solid meals.
It is MADE for busy people. And you don’t have to give up food.
See the fascinating process of making wheat biscuits before they’re packed, ready for you to eat for your morning bowl of cereal.
For lots of resources to support this video, and to watch the full Online Field Trip, visit our website here: http://www.eathappyproject.com/online-field-trips/breakfast-cereal/
Cereal is one of the quickest breakfast options around, and comes in enough varieties to satisfy anyone’s tastes. Here’s how it’s made.
Humans may be the only animals that cook food. In his compelling book Catching Fire, primatologist Richard Wrangham suggests some interesting theories. **Update May 20, 2014:
This video will be removed from YouTube in the near future. Would you like to host a copy on your channel? Soon, Rocketboom will be starting anew and all archives from 2004 through 2013 will be deleted. If this is an episode you would like to see remain free and openly available to the public, we’ll consider sending you a free copy to host on your YouTube channel with a simple agreement. Please contact us at licensing@rocketboom.com for more information. Video Rating: / 5
📣 Learn more about our 21-Day Yoga Challenge – www.yogachallenge.in/syt 🧘🏼♀️ Losing weight isn’t just about dropping kilos on the weighing machine, it’s about letting go of emotional and mental weight too. 😔
Yoga helped me loose 20 kgs of my overweight. It was the weight I had put on due to my unhealthy eating patterns. Also, emotional disturbances were weighing me down 🏋🏻
My true weight loss began when I shifted from unhealthy foods to Satvic foods; no movement in the day to practicing yoga everyday and releasing many unresolved emotions like guilt, shame and resentment that I had suppressed for a long time 🙌🏼
Once I started making these small shifts, I found balance within myself and was able to do many valuable things in life 💟
Remember, yoga is a journey towards accepting and loving yourself fully. Once we embark on this path we begin to look better and more importantly feel better about ourselves. Being gentle towards oneself is the key 🔑
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#satvicyoga #healthyweightloss #physicaltoxins #weightlossyoga #acceptyourself #mentalgarbage #yogaforweightloss #releasetoxins #yogapractice
Experts say the first assignment of any school day is for mom and dad — make sure your students eat breakfast.
“Kids need calories after fasting at night,” says Mayo Clinic pediatrician Dr. Vandana Bhide. “Studies show that kids who eat breakfast actually learn better than kids who don’t eat breakfast.”
Dr. Bhide says an ideal breakfast is one with a low glycemic index that will slowly and consistently provide glucose to the brain throughout the morning. “Low glycemic foods that do not cause a spike and then a quick drop in blood sugar are better than processed foods that are high in sugar, such as doughnuts, muffins or sugary cereals.”
In this back-to-school Mayo Clinic Minute, Dr. Bhide discusses more benefits of breakfast and offers five brain-powering meal ideas.
More health and medical news on the Mayo Clinic News Network http://newsnetwork.mayoclinic.org/ Video Rating: / 5
Mmm…making homemade corn oil is so simple and delicious!
Print the recipe here: https://thecoconutmama.com/how-to-make-homemade-corn-oil-2-ingredients/
Let me e-mail you my FREE e-book teaching you how to bake with coconut flour: https://the-coconut-mama-llc.ck.page/2b9597c4ff
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Watch as Captain Discovery takes you inside a sunflower oil factory to show you how this popular cooking oil is made from start to finish. Get an exclusive look at the production process in this fascinating video!
🎯 Key Moments
00:00 INTRO
01:16 History of Sunflower Oil
02:30 PRODUCTION PROCESS
03:24 Harvesting and Collecting
04:40 Dehusking
05:56 Seed Preparation
06:50 Oil Extraction
07:40 Refining
08:44 Bottling and Packaging
10:28 CONCLUSION
You can support the companies featured in this episode:
MARYLAND FARM & HARVEST: https://www.mpt.org/programs/farm/
GEOENGINEERING: https://geo-eng.ru/
LATIFUNDIST: https://latifundist.com/
UNAT GROUP: facebook.com/unatgroup
If you are the owner or if you want to be featured please contact us at: captaindiscoveryus@gmail.com
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Copyright disclaimer section 107 of the Copyright Act 1976. “Fair use” is allowed for purposes such as criticism, comment, news reporting, teaching, scholarships, and research.
We are not affiliated with the businesses whose products are shown in this documentary!
If you’re over the age of 40, it’s time to start thinking about your weight loss goals. In this video, we’ll share 10 tips to help you lose weight after 40!
From eating smaller meals more often to increasing your exercise, these tips will help you lose weight and achieve your weight loss goals. Whether you’re new to weight loss or you’ve been trying to lose weight for years, these tips will help you hit your goals!
Beginners 4 week dumbbell program – https://www.trainerize.me/profile/stagfitness2/?planGUID=2e18c80036f34e8ba3c7deacfb7b7586
Protein prices
Myprotein – https://amzn.to/45iEbAM
Protein works – https://amzn.to/3s45DnE
Subscribe for the latest fitness news and reviews – https://www.youtube.com/channel/UCXg6CC870U7kfq3hyeNXFkA?sub_confirmation=1
My recommendations – https://www.amazon.com/shop/stagfitness
Home workouts – www.stag.fitness
Amazon music trial – https://amzn.to/34SseVK
14 Day Free beachbody on demand Trial (select the 3 month option and you wont be charge until after the 14 day period if you decide to keep it)
– https://www.teambeachbody.com/shop/d/BODStandalone?referringRepID=1527605
Want me to help you lose weight and achieve your own fitness goals ?
All music used is licensed and part of the epidemic sound youtube partner program.
All links are affiliate links and I will receive a small commission but you wont be charged any extra.
All music used is part of the epidemic sounds program and B-roll from Envarto Elemen Video Rating: / 5
Today’s video is all about weight loss breakfast recipe. I am using 25g oats with 100 ml of milk and 1 tablespoon of peanut butter along with some fruits.
#breakfast #weightloss #health #proteinrichbreakfast #reipes #quickrecipe #easyrecipe #homecooked #weightlossmotivation #weightlossdiet #weightlossjourney
