Archive for March, 2019

Weight Loss Chicken Soup Recipe – Oil Free Skinny Recipes – Weight Loss Diet Soup -Immunity Boosting

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oil free weight loss chicken soup recipe, weight loss diet soup, chicken soup for weight loss #weightloss #chickensoup. this chicken soup is a great warming soup for kids and adults alike during monsoons and winters, if you are a little under the weather and a cold or cough is coming up, then this chicken soup is a must.
Ingredients:
250 gms bone in chicken
3 cups of water
2 tsp light soysauce
1/2 + 1/3 tsp black pepper powder
1 tsp pink himalayan salt
Half ear of a sweet corn – remove the corn kernals with a knife
1 small stalk of celery and green onion (chopped)
1 1/2 tbsp cornflour (cornstarch)
2 egg whites
———–
UPDATE:
Cornstarch: Has about 30 calories per tablespoon and adding just 1 1/2 tbsp in this soup does not make this soup fattening. You can always substitute with arrow root powder, if you prefer.
Corn Kernels: A large ear of corn kernels has roughly around 125 calorie. In this recipe, I used only 1/2 ear of corn. Corn has less sugar and more protein and fibre. Corn is gluten free. Corn is a good source of antioxidants, carotenoid antioxidants found in corn kernels support the immune system, corn has a high source of filling fibre. Corn is beneficial to the heart, helps in reversing hypertension, and in controlling blood sugar levels. It is a staple and traditional food which also contains Vitamin C, magnesium, certain B vitamins, and potassium. Corn is a vegetable with high fiber and it helps to keep you full.
Tandoori chicken for weight loss: https://www.youtube.com/watch?v=VTxCGMv0cCU
Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

Copyright (c): nisahomey.com, this recipe is developed and first published on July 31, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED

10 CRAZIEST Diet Trends EVER

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10 CRAZIEST Diet Trends EVER

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৭ দিনের মধ্যে ওজন কমাবে করল্লার জুস – how to lose weight with bitter gourd

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৭ দিনের মধ্যে ওজন কমাবে করল্লার জুস - how to lose weight with bitter gourd

৭ দিনের মধ্যে ওজন কমাবে করল্লার জুস
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ওজন কমানোর জন্য কত কিছুই না করে থাকি আমরা। প্রতিদিন সকাল ও বিকেলে হাঁটা থেকে শুরু করে রুটিন মেনে খাবার খাচ্ছেন। তবু নিয়ন্ত্রণে আসছে না ওজন। টাটকা ফল ও সবজি থেকে তৈরি করা জুস ওজন কমাতে সাহায্য করে। এর মধ্যে সবচেয়ে বেশি উপকারি হচ্ছে করল্লার জুস।

যেভাবে তৈরি করবেন করলার জুস: গাঢ় সবুজ রঙের কাঁচা করলা নিয়ে টুকরো করে কাটতে হবে। বিচিগুলো সরিয়ে ফেলতে হবে। তিতা কমাতে চাইলে করলা কেটে ঠাণ্ডা লবণ পানিতে ভিজিয়ে রাখতে হবে। এরপর ব্লেন্ডারে জুস তৈরি করে নিতে হবে। প্রয়োজন মত লবণ দেয়া যেতে পারে।

উপকারিতা: তিতা করলার রস পানে অগ্ন্যাশয় ক্যানসারের কোষ ধ্বংস হয় বলে সম্প্রতি গবেষকরা জানিয়েছেন। ডায়াবেটিস নিয়ন্ত্রণে করলার রস সহায়তা করে। করলার আয়রন হিমোগ্লোবিন তৈরি করতে সাহায্য করে। দাঁত ও হাড় ভালো রাখে। রক্তচাপ নিয়ন্ত্রণে রাখে। দৃষ্টিশক্তি ভালো রাখতে ও চোখের সমস্যা সমাধানে করলার বিটা ক্যারোটিন খুবই উপকারী। ত্বক ও চুল ভালো রাখার জন্যও একান্ত জরুরি। চর্মরোগ সারাতে সাহায্য করে। এছাড়া করলার রস ক্রিমিনাশক।
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Diet Chart/plan to lose weight fast Tips Tamil | 850 Calorie Meal Plan for weight loss In Tamil

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முட்டை ஒவ்வாமை இருந்தால் , இதை பின்பற்ற வேண்டாம்

HOW TO LOSE WEIGHT FAST 10 Kgs in 10 days/egg diet plan | 10 kgs on 10 days / 22 LBS | 850 calories diet|
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Quick and Healthy Snacks | Non Fried Snack Recipes

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Easy Indian Snack Recipes Healthy Snacks Recipe..

Product Used Prestige Pan : https://goo.gl/wny6b6
Induction Cooktop: https://goo.gl/u8iDca

How To Make Cream Cheese: https://youtu.be/f9kEhBDVzc0

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