Archive for April, 2019

6 simple ways to lose a little weight

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You don’t have to lose a lot for your doctor to take notice. Check out how shaving off even a few pounds can make a dramatic shift in your health. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57
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How to Lose Belly Fat & Love Handles After Having a Baby

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How to Lose Belly Fat & Love Handles After Having a Baby. Part of the series: Workout Tips. To lose belly fat and love handles after a pregnancy, do gentle abdominal exercises. Learn exercises to get back in shape after a baby with help from a personal trainer in this free video on workout tips. Read more: http://www.ehow.co.uk/video_6723589_lose-handles-after-having-baby.html
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How a Woman Lost Over 200 Pounds

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How a Woman Lost Over 200 Pounds

Meet guest Mary, who once weighed 352 pounds. She shares her story of dropping out of high school due to her weight and reveals her new look today, after losing over 200 pounds!

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The Best Ways to Lose Half Your Body Weight

Viewer Veronica tells Dr. Oz how she started and was able to lose half of her body weight. Then, viewer Nina reveals why she decided to lose weight without having surgery.

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Helping Men Fight Belly Fat

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Listen up guys- In this week’s ‘Motivation To Move’ we’re learning why belly fat can contribute to a number of health issues, and some great ways to fight it.
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