Turning forty is a milestone that is celebrated, but it can also be the age when certain health conditions start creeping in. So here are some tips by Dr Sheela Nambiar, author of the book ‘Fit At Forty’, to stay fit at the age of 40.

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Hi! Today I’m finally sharing my over 40 weight loss journey in a sit-down video on how I lost about 20 pounds in 4 months. Product info & codes are here → :

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For further topics related to petroleum engineering, visit our website:
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In my never-ending quest to enlighten you to the ways our diets and lifestyles affect our brain health and function, I went down to visit my friend David Perlmutter, a neurologist, to see what he eats every day to optimize his brain health. Stay tuned for future episodes.

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Dr. Robert Murray, a national expert on nutrition research at Nationwide Children’s Hospital, discusses the importance of eating breakfast. Eating a healthy breakfast is an important lesson for kids to learn that will help them to focus and do better in school.
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Here are some reasons why I always stress the importance of learning how to cook.
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The names Audrey Hepburn and Holly Golightly have become synonymous since this dazzling romantic comedy was translated to the screen from Truman Capote’s best-selling novella. Holly is a deliciously eccentric New York City playgirl determined to marry a Brazilian millionaire. George Peppard plays her next-door neighbour, a writer who is “sponsored” by a wealthy Patricia Neal. Guessing who’s the right man for Holly is easy. Seeing just how that romance blossoms is one of the enduring delights of this gem-like treat set to Henry Mancini’s Oscar®-winning score and the Oscar®-winning Mancini-Johnny Mercer song “Moon River.”

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Errol B. Bryce MD., F.A.C.P, practices Internal Medicine in Fort Worth, Texas, and is president of New Steps to Health Inc. Dr. Bryce is a Diplomat of the American Board of Internal Medicine, Fellow of the American College of Physicians and Adjunct Clinical Assistant Professor of Medicine University of North Texas, Health Science Center. He is also a member of The Obesity Society. Errol B. Bryce MD., F.A.C.P, practices Internal Medicine in Fort Worth, Texas, and is president of New Steps to Health Inc. Dr. Bryce is a Diplomat of the American Board of Internal Medicine, Fellow of the American College of Physicians and Adjunct Clinical Assistant Professor of Medicine University of North Texas, Health Science Center. He is also a member of The Obesity Society. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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NOTE FROM TED: Please do not look to this talk for medical advice. The speaker makes assertions about a specific diet that lack sufficient scientific evidence for general prescription. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr. Barnard has authored over 70 scientific publications as well as 17 books. As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. He has hosted three PBS television programs on nutrition and health and is frequently called on by news programs to discuss issues related to nutrition and research. Originally from Fargo, North Dakota, Dr. Barnard received his M.D. degree at the George Washington University School of Medicine and completed his residency at the same institution. He practiced at St. Vincent’s Hospital in New York before returning to Washington to found the Physicians Committee.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

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There are COUNTLESS diets out there and it can become overwhelming to hear “medical experts” talk about which is the best and why. I created this video to give you the core foundation of nutrition and to show you how I’m currently dieting in order to lose weight while keeping on my muscle.

If you have an idea of something you want me to cover in depth, please let me know because I take your requests seriously. We will be back with more Medical Drama Review Series + Responding to comments + Meme Review in a couple of weeks so please submit more names of shows/Memes/Questions you’d like for me to cover. Love you all!

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#nutrition #healthydiet #buildmuscle
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