Namaskar! Managing a household budget can be challenging, but with some smart and practical homemaking tips for your home and kitchen, you can save money without sacrificing quality. I personally use these tips and can attest to their effectiveness.

Hope you enjoy watching it!
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Products shown in the video;
Sofa from – https://www.instagram.com/austinssofadesignstudio/
Essential oil diffuser – https://amzn.to/40IxHco
Diffuser plug for camphor Dhuni – https://amzn.to/40Rzig0
Diffuser plug for essential oil – https://amzn.to/3TVxTCR
Essential oils – https://amzn.to/3znlzBO
Essential oils – https://amzn.to/3ZxYU0j
Wooden planter – https://www.ikea.com/in/en/p/fridfull-plant-pot-water-hyacinth-50513413/
Spray bottle – https://www.ikea.com/in/en/p/tomat-spray-bottle-white-90387988/
Watering can – https://www.ikea.com/in/en/p/vattenkrasse-watering-can-ivory-gold-colour-90394154/
Green planter – https://www.ikea.com/in/en/p/gradvis-plant-pot-in-outdoor-green-30523516/
Glass planter – https://www.ikea.com/in/en/p/viljestark-vase-clear-glass-80338578/
Hanging coir planter – https://amzn.to/3m4LFX0
Cane planters – https://amzn.to/3nE8fq8
https://amzn.to/3lTUZgC
Wooden floor lamp – https://amzn.to/3KmAuT6
Floor lamp – https://www.ikea.com/in/en/p/uppvind-floor-lamp-nickel-plated-white-30437825/
Living room (Sheer curtains) – https://www.homecentre.in/in/en/Furnishing/Curtains/Door-Curtains/HOMECENTRE-Crystal-Beige-Printed-Sheer-Door-Curtain-Set–110x225cm–2Pcs/p/1000011124868
Living room Blackout curtains – Home Centre
White cushion covers – https://www.nykaafashion.com/the-home-story-cushion-covers-set-of-5-16-x-16-inches-grey-flowers-birds/p/10039950
Patches for clothes – https://amzn.to/3G2gNgz
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Single bedsheet for dining table (2nd) – https://bit.ly/3nC4dhZ
Steam iron – https://amzn.to/3ZvfRZc
Green Cushion covers – Home Centre (Masapar brand)
Glass containers – https://amzn.to/3G9uERP
Foldable wooden rack – https://amzn.to/3ot8CRf
Knife set – https://amzn.to/3iSLyfc
Wooden plate rack – https://amzn.to/3v6Fgfk
Air fryer – https://amzn.to/3PritDd
Mixer grinder – https://amzn.to/3z3BIvL
Glass kettle – https://amzn.to/3Os9ZKD
Blue copper bottles – https://myborosil.com/products/aztec-copper-bottle
Crockery and chopping board – https://www.westside.com/collections/home-kitchen-serve-ware
Kitchen containers – https://amzn.to/3FjQrFF
My Cookware – https://amzn.to/3W0x2Ak

For our favourite products visit Amazon store front – https://www.amazon.in/shop/simplifyyourspace

My Kurta – https://houseofkari.in/collections/long-kurta/products/aastha-in-hand-embroidery-chikankari-dress-blue-white?variant=42298021675184
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More videos from our channel;

10 Best Indoor Plants For Decoration – https://youtu.be/gXqZLeQYJuk
Monthly Kitchen Cleaning and maintenance routine – https://youtu.be/DRtNrFAWpSY
10 Seconds habits for clean home – https://youtu.be/jrEd2RLo3L4
Helpful kitchen tools – https://youtu.be/0wCHIwavQ74
12 ways to stay Productive and efficient at home – https://youtu.be/jgQXdKJea-U
Clothes folding tips – https://youtu.be/6EQsGYXbZ8M
Our new utility area – https://youtu.be/JjMia3z8h4U
10 No Cost Home & Kitchen Organization Ideas – https://youtu.be/WiaoiX2WGsc
11 No Cost Kitchen Organization Ideas – https://youtu.be/a4LytE4v9wM
Meal prep playlist – https://youtube.com/playlist?list=PL_…
11 kitchen designing mistakes to avoid – https://youtu.be/yN34ztLFDcg
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Music credits

Artlist- https://artlist.io
Epidemic Sound – https://www.epidemicsound.com/referral/zf2ryb/
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Offset your carbon footprint with Wren! Get started at https://www.wren.co/start/minutefood.

It’s possible to overcook your food AFTER you take if off the heat – but science can help you avoid it.

𝗦𝘂𝗽𝗲𝗿-𝗵𝗲𝗹𝗽𝗳𝘂𝗹 𝗲𝘅𝗽𝗲𝗿𝘁𝘀 𝘄𝗵𝗼 𝘀𝗽𝗼𝗸𝗲 𝘄𝗶𝘁𝗵 𝗺𝗲 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗶𝘀 𝘁𝗼𝗽𝗶𝗰:
Martin Earl at ThermoWorks

𝗦𝗼𝗺𝗲 𝗴𝗼𝗼𝗱, 𝗮𝗰𝗰𝗲𝘀𝘀𝗶𝗯𝗹𝗲 𝗿𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀:
https://www.cooksillustrated.com/how_tos/6369-all-about-carryover-cooking
https://blog.thermoworks.com/thermometer/carryover-cooking-what-happens-after-you-cook/
https://amazingribs.com/more-technique-and-science-more-cooking-science-carryover-cooking-problem-or-much-ado-about-nothing/

MinuteFood is created by Kate Yoshida, Arcadi Garcia & Alexander Vidal, and produced by Neptune Studios LLC.

Youtube | https://youtube.com/minutefood
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Top 3 ways to use gas for free
It took me many years to research a recipe for recycling gas from waste that is free to use and to protect the environment.
great you can see more at;
https://www.youtube.com/watch?v=jHpxRmc40OI

Natural Gas is a flammable gas, consisting mainly of methane (CH4), occurring in underground reservoirs often with oil.

Learn more about natural gas and all types of energy at www.studentenergy.org
——–
Student Energy is currently developing the Global Youth Energy Outlook, a global youth-led report that will engage 50,000 young people around the world in 2021 to gather their perspectives on energy. Want to take part? If you’re between 18-30, head to www.bit.ly/gyeo to complete the survey! You can win 0 cash prizes in each region, or a fully funded trip to the next International Student Energy Summit!

Student Energy is a global youth-led organization empowering the next generation of leaders who are accelerating the transition to a sustainable, equitable energy future. We work with a network of 50,000 young people from over 120 countries to build the knowledge, skills, and networks they need to take action on energy. Learn more at www.studentenergy.org

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Celebrating the style & elegance of Blake Edwards (1922 – 2010), with the famous opening scene of Breakfast at Tiffany’s (1961). Blake Edwards, Audrey Hepburn (wearing Givenchy) & Henri Mancini. Comedies don’t get more perfect than this.
[watch this high quality clip at 360p]
watch the documentary about this movie at http://youtu.be/rZzQhIBpaec

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“How to lose belly fat” is one of the most common questions out there. And that’s understandable. Belly fat is really easy to gain and notoriously hard to lose. It can seem as though no matter what exercises you try to lose belly fat and no matter how well you eat, the belly fat just won’t budge. And unfortunately, with exception to surgery, there is currently no proven method of being able to spot reduce fat from the belly. There is an exercise, however, that is incredibly underutilized yet powerfully effective when it comes to losing even the most stubborn belly fat. Today I’ll share what that is and how you can start using it right away to lose belly fat.

Click below for a step by step plan to lose stubborn fat and build muscle:
https://builtwithscience.com/your-potential-realized/?utm_source=YouTube&utm_medium=Video&utm_campaign=The+%231+Exercise+To+Lose+Belly+Fat+%28FOR+GOOD%21%29&utm_term=05%2F06%2F2022

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Why is belly fat is so hard to lose in the first place? Well, it comes down to the fact that certain areas of your body are easier to lose fat than others, and is largely determined by genetics. Now having your genetics stacked against you may seem problematic if you’re looking to develop a slim or lean looking abdomen, but there is a solution. As long as you create a calorie deficit, you will continue to lose fat. Eventually, if maintained long enough, you will lose excess fat from all areas of your body, even if your genetics put your belly fat at the back of the line.

While diet should be your main way of creating a calorie deficit, adding additional exercises could help you to lose belly fat by keeping your metabolism high, even as you’re losing weight from dieting. That said, not all exercises are created equal. While things like running, rowing, cycling, or even HIIT workouts tend to burn calories very quickly, the truth is, the overwhelming majority of people can’t actually stick with traditional cardio long enough for fat loss to reach stubborn areas. And it’s not that these methods don’t work if you stick to it, because they do. The problem is simply that they’re brutal. They require a lot of willpower.

Now don’t get me wrong, these forms of cardio definitely do have their place and some people have no problem sticking to them. In fact, I still do these intense sessions once or twice a week for conditioning. But I no longer rely on them as my main form of cardio to lose fat and nor should most people. Because if you want to lose your stubborn belly fat, and more importantly keep it off once it’s gone, then you need something you can stick to for life. What’s the solution?

The best exercise to lose belly fat is walking. It’s the easiest to maintain, lowest stress, lowest fatigue, and most versatile form of cardio. According to research, intense forms of cardio like HIIT or running, while time efficient, didn’t provide any superior fat loss effect when compared to longer yet less intense forms of cardio such as walking. Which makes sense. It’s simply a numbers game. Your body doesn’t care whether the calories you burned were from some crazy intense fasted cardio session or from plain old walking. What matters most is what you can do consistently over time. And if you crunch the numbers, you’ll actually find that the calories burned from simply walking can very quickly add up to a meaningful amount.

So now that I’ve hopefully convinced you of the power of walking, let’s dive into the specifics of how to lose belly fat from walking. The first step is to determine an average of how many steps you’re currently taking. You can use the health app on your iPhone or use Google Fit if you’re on Android. After a week, see what your daily average comes up to. Some of you however might be surprised with how few steps you’re taking, but this is a good thing, as it means you have a big opportunity to bump that up.

Set a realistic goal and first aim to do an extra 2,000 steps a day. Given that the average individual takes about 1,200 steps during 10 minutes of walking, all you have to do is throw in two 10 minutes walks into your day to accomplish that. Once you’re consistent with that, try bumping it up by another 2,000 steps, and continue doing this with the goal of consistently getting at least 8,000 steps or even up to 15,000 steps, which seems to be the range that provides the greatest fat loss and health benefits.

Trust me, the little things add up. Apply these tips and you’ll be surprised with just how much they increase your step count and even more surprised by how much of a difference it makes towards your fat loss overtime. That said guys, I want to emphasize that walking or any form of cardio is only effective for fat loss if it’s used in combination with a diet. So use your diet as the primary way to create a calorie deficit and supplement it with walking to help speed up the process.
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