#Instagram-https://www.instagram.com/yoga_with_souvik

Note: Consult a doctor before beginning an exercise regime

👉👉Some of my best Video –

☝️Vegetarian Diet – https://youtu.be/bvsYQReosw4

Non vegetarian Diet – https://youtu.be/1IaFQl7V1Vc

☝️10 kg in 1 month – https://youtu.be/9RSOXnargyI

☝️10 kg in 1 month – https://youtu.be/inlvGGEwpBU

☝️10 kg in 1 month – https://youtu.be/VRJepP1z7DU

☝️Arm Fat loss – https://youtu.be/OMXrTRfU-hE

☝️Thigh Fat Loss – https://youtu.be/5Ora9G4PaEI

☝️HIP FAT LOSS – https://youtu.be/wIqz98nSFXo

☝️YOGA FOR PCOD -https://youtu.be/XhNqi85VJz8

☝️HOW TO REDUCE BREAST FAT – https://youtu.be/wDk-wmzPLD0

☝️YOGA FOR KIDS HEIGHT INCREASE – https://youtu.be/IN_XzG4K0-0

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Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
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I create this channel for the help of the people ,those who can’t go to the yoga studio, and those who don’t have too much free time.
For better life I request to all of you please practice Yoga Asana everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.

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*Why do you practice yoga every day ?
Increased flexibility. Increased muscle strength and tone. Improved respiration, energy and vitality. Maintaining a balanced metabolism. Weight reduction. Cardio and circulatory health. Improved athletic performance. Protection from injury. Yoga Is For Everybody .You Can Wear Whatever You Like. You Can Practice Anywhere You Like.
Pray to all of you good and healthy life ,, be happy and smile .BE AND MAKE

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PLEACE FIND ME IN BELOW LINK
#Facebook – https://www.facebook.com/souvik.majumder2
#Instagram – https://www.instagram.com/yoga_with_souvik

N.B – Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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“Have you ever had a gut feeling or butterflies in your stomach? Has hunger ever changed your mood? Our bellies and brains are physically and biochemically connected in a number of ways, meaning the state of our intestines can alter the way our brains work and behave, giving a whole new meaning to ‘Food for thought’.

As a nutritionist, microbiologist and neuroscientist, Ruairi Robertson is passionate about the link between our bellies and brains. His research is examining how our intestines and the microbes within them can influence both physical and mental health, and most importantly how our diets influence this relationship. Ruairi has travelled the world researching food, and believes it is the key to global public health. Ruairi is a PhD student in University College Cork in Ireland and current Fulbright Scholar (2015/16) to Harvard University.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Dr Ravindra BS | Appointment Booking No. 8762910298
Consultant Gastroenterologist & Hepatologist | Meenakshi Gastro Liver Care
Skipping the breakfast is a major problem we see now in our population. But skipping breakfast results in acid reflux, acidity problems, constipation and also because once we skip our breakfast, we tend to eat more of our lunch, and more of our dinner then it leads on to obesity or weight gain. Once there is more obesity or weight gain, we develop fatty liver disease and we develop diabetes, we develop blood pressure and diabetes. That is why skipping your breakfast isn’t good and we should eat heavy breakfast, medium lunch, and less dinner.

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Ever read a recipe and have no idea what it was asking? In this episode of How to Adult Hank and Rachel explain the difference between baking powder and baking soda, separate the whites from the yolks of an egg, and define a bunch of tricky cooking terms.

Huge thanks to Sarah Manuel for supporting us on Patreon!

Glossary:
Cooking 0:32
Baking Soda vs. Baking Powder 0:49
Clove, Head, and Bulb of Garlic 1:19
Condensed vs. Evaporated Milk 1:50
Measurements by Volume 2:12
Measurements by Mass 2:25
Pat of Butter 2:35
Scant & Heaping 2:49
Baking Blind 3:20
Blanching 3:33
Simmer, Low Boil, Full/Rolling/Roiling Boil 3:50
Braising 4:35
Broiling 4:43
Deglazing 5:02
Double-Boiler (not Double-Boiling, our mistake!) 5:20
Dredging 5:51
Mise en Place 6:19
Poaching 6:46
Sautéing 7:02
Sifting 7:10
Sous vide 7:40
Separating Eggs 7:47

Support How to Adult on Patreon at http://www.patreon.com/howtoadult

Or at DFTBA Records!
http://store.dftba.com/collections/how-to-adult

“How to Adult” is a “life skills” edutainment channel brought to you by Executive Producers Hank Green and John Green. Subscribe for new videos!

Tumblr: http://learnhowtoadult.tumblr.com
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