Archive for March, 2024

We're Making our Own Sausage! How to Make Venison and Pork Sausage

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Want more content? Check out our Patreon: https://patreon.com/cowboykentrollins
We’re whipping up an easy homemade sausage recipe. We are making a venison sausage blend, but you can use any type of meat.
#venisonsausage #homemadesausage #cowboycooking

Printable recipe below!

Used in this video:
Kent’s Original Seasoning https://www.kentrollins.com/shop
Propane camp stove https://amzn.to/2MG9vo9

Rode wireless mic: https://amzn.to/2ShDyEq

For more suggested products seen in our videos click here: https://www.amazon.com/shop/cowboykentrollins

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Printable Recipe: https://kentrollins.com/homemade-sausage/

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Check out our BEST SELLING cookbooks, A Taste of Cowboy and Faith, Family and the Feast. Get your copy here: https://www.kentrollins.com/shop
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Kent Rollins
Cowboy Cooking, Cast Iron, Outdoor Cooking, Grilling, Dutch Oven Cooking

Note: Some of the above links are affiliate links, meaning at no additional cost to you, we may receive a commission for your click through and purchase.
Video Rating: / 5

Please LIKE and SUBSCRIBE
Patreon.com/ChudsBBQ
ChudsBBQ.com
Insta: chudsbbq

Breakfast Sausage
belly 1583
30 Salt
10g Sage
7g Black Pepper
5g Dry Parsley
4g Dry Thyme
5g Coriander
4g garlic
3g Red Pepper Flakes
3g Ground Fennel
3g MSG
63 Milk Powder

►Full list of things I use and recommend:
https://www.chudsbbq.com/pages/affiliates
_________________________________________

Pots & Pans
_________________________________________
►Made In Stainless Clad Set
https://madeincookware.pxf.io/9Wmxn0
►Made In Carbon Steel Set
https://madeincookware.pxf.io/jWNDQv
►Made In Wok
https://madeincookware.pxf.io/7mELnr

Knives
_________________________________________
►8″ Chef’s Knife
https://madeincookware.pxf.io/x9eXrd
►6″ Nakiri
https://madeincookware.pxf.io/5bWmy9
►Boning Knife
https://amzn.to/2zRXeZu
►Bone Saw
https://amzn.to/2YbOqYf

Meat Processing
_________________________________________
►Meat Grinder
https://bit.ly/3iLUPCE
►Sausage Stuffer
https://bit.ly/36zBfXX
►Meat Mixer
https://bit.ly/3JS66NJ
►Meat Slicer
https://bit.ly/3jgdxpS

Appliances
_________________________________________
►Weber Kettle
https://weberinc.sjv.io/BX9obL
►Chamber Vacuum Sealer
https://bit.ly/3uEoQtx
►Sous Vide
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►Toaster Oven
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►Deep Fryer
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►Vitamix Blender
https://www.tkqlhce.com/click-100781720-13738096
►Kitchenaid Mixer
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►Food Processor
https://amzn.to/389w3Go

Ingredients
_________________________________________
►Chud Rub and 16 Mesh Black Pepper
https://shopchuds.com
►Fogo Charcoal
https://www.fogocharcoal.com/?ref=iogwz4f6q0
►Wagyu Tallow
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►Hog Casings
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►Sheep casings
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Small Cooking Tools
_________________________________________
►Pepper Cannon
https://www.mannkitchen.com/chudsbbq
►Instant Read Thermometer
http://www.thermoworks.com/Thermapen-Mk4?tw=4724&a_bid=089ffafd
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►Scale
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►Rub Tub
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►Burger Press
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►Butcher paper
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►Paper stand
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Welding Tools
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►Blowtorch
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Camera Gear
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►Camera
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How to Start a Salad Oil ATM Business in Kenya

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COOKING OIL ATM MACHINE

Htech cooking oil atm is the premier product of the Htech series. Customizable branding, a full stainless steel body, and a digital control system are just some of the features that make this product the perfect addition to any Shop or Mall. Available in five different sizes, this product is sure to meet all your needs.

table top vending machine
20l salad vending machine
50l cooking oil vending machine
100l slad oil vending machine
2 in one customised cooking oil vending machine

The Htech cooking oil atm is a versatile product that delivers precisely the right amount of oil based on the clients budget .

Fully customizable to match your branding, the stainless steel design is sleek and stylish.

The Htech Vending machine can be customised with your logo so you can proudly display your business on the outside of your SHOP
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The Ultimate Guide To Weight Loss For Runners 2024

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The Ultimate Guide To Weight Loss For Runners 2024

Click the link below to watch my free video on what to eat before a run:
https://nutritiontriathlon.com/pre-run-wl

Want to learn how to lose weight with running?

In this video I break down weight loss for runners, and go through weight loss tips to help you lose weight and keep it off for good.

To lose weight effectively, you need a proper plan. You need the right mindset for weight loss, you need a running plan for weight, a nutrition plan for weight loss, and you need to be able to track your numbers as well as stay motivated.

This weight loss guide will give you all you need to lose weight properly and keep it off for good.

00:00 Introduction
01:28 The basic principles of weight loss
03:07 Putting principles into practice
04:17 Setting realistic goals
06:10 Training and nutrition strategies
08:56 Calories amounts for weight loss
11:00 Recovery nutrition
13:19 Staying motivated and tracking progress
14:59 How often to weigh yourself

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WORK WITH ME
👉🏼 Boost your training and racing by nailing your nutrition
https://www.nutritiontriathlon.com/consultation

Would you like to support my channel?

One way is by purchasing through my amazon affiliation. By purchasing through this you’ll help me at no extra cost to yourself!

My favourites:
https://amzn.to/3DVEtCa – My daily running shoe – New Balance 880
https://amzn.to/456dr70 – My tempo/interval running shoe – New Balance 1080
https://amzn.to/3s1beuM – My recommended heart rate monitor – Polar Verity Sense
https://amzn.to/408W0Rj – My Garmin watch – Foreruner 955

Please consider becoming a member by signing up here:
https://www.youtube.com/nutritiontriathlon/join

Visit the website for free articles and downloadable PDF resources: https://www.nutritiontriathlon.com
Instagram: https://www.instagram.com/nutritiontriathlon

The aim of this channel is provide free nutrition advice to triathletes and any other athlete who might find it useful. That won’t change, but if you want to help me to create these free videos then I would really appreciate it 🙂

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Hi! I’m James. I’m a Sport and Exercise Nutritionist and I make videos on nutrition to give people simple, clear and easy to use information on a range of subjects. I focus on triathlon and how triathletes can use nutrition to help properly fuel their training and racing.

In my day job I work as an Advanced Clinical Practitioner in General Practice, or Family Medicine for those of you not in the UK, and work in a busy NHS GP practice. I’m a Specialist Paramedic by background and have full independent medicine prescribing rights.

Advanced Clinical Practitioner in Family Medicine, BSc, PGCert
Registered Sport and Exercise Nutritionist (SENr)
MSc Sport and Exercise Nutrition
Nutrition Consultant for Hurry The Food Up
Great Britain Age Group Triathlete
Qualified L2 British Triathlon Coach

I am not affiliated or sponsored by any brands, companies or products that I mentioned or show in my videos. My aim is to make these videos free from any sort of bias!

These videos shouldn’t be taken as direct, personal advice on medicine or nutrition but more for information purposes based on the latest research and evidence. Unless otherwise clearly stated, this information is more suited to adults as under 18s have different requirements and considerations. I’m happy to answer any questions you might have as an individual though!

Contact: James@nutritiontriathlon.com

Website:
https://nutritiontriathlon.com
Video Rating: / 5

WEIGHT LOSS TIPS // 9 science-backed tips to lose weight + keep it off

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Most weight loss tips don’t work long-term because they focus on quick fixes. In this video, I’m going to share 9 science-backed tips that do work and have research to back them up. These are the tips that helped me lose 40 pounds gradually and keep it off.

Note: Any reference to diabetes in this video is to type 2 diabetes and not type 1 diabetes.

REFERENCES:

TIP 1:
https://www.everydayhealth.com/diet-nutrition/living-with/cutting-added-sugar-was-key-my-weight-loss/
https://www.healthline.com/nutrition/26-evidence-based-weight-loss-tips#section7
https://www.healthline.com/nutrition/4-ways-sugar-makes-you-fat

Sugar and association with type 2 diabetes (keep in mind association is not causation): https://jamanetwork.com/journals/jama/fullarticle/199317
https://www.healthline.com/nutrition/does-sugar-cause-diabetes#sugars-role

REDUCE SUGAR VIDEO: https://www.youtube.com/watch?v=eVmrwzpoicQ
FOODS WITH MORE SUGAR THAN YOU THINK: https://www.youtube.com/watch?v=nisNxk9lXcY

TIP 2:
https://www.healthline.com/nutrition/26-evidence-based-weight-loss-tips#section8
https://www.healthline.com/nutrition/why-refined-carbs-are-bad
https://www.ncbi.nlm.nih.gov/pubmed/27030531
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5084020/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4578962/
https://www.healthline.com/health/understanding-glycemic-index

TIP 3:
https://www.healthline.com/nutrition/26-evidence-based-weight-loss-tips#section18
https://www.healthline.com/nutrition/fiber-can-help-you-lose-weight
https://www.healthline.com/nutrition/foods-high-in-soluble-fiber

TIP 4:
https://www.healthline.com/nutrition/eating-slowly-and-weight-loss

TIP 5:
https://www.healthline.com/nutrition/how-protein-can-help-you-lose-weight
https://www.healthline.com/nutrition/26-evidence-based-weight-loss-tips#section22
PROTEIN NEEDS: https://examine.com/nutrition/how-much-protein-do-you-need/

TIP 6:
https://www.healthline.com/nutrition/sleep-and-weight-loss
SLEEP TIPS VIDEO: https://www.youtube.com/watch?v=3Y9BdGjZvRk

TIP 7:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568610/
https://www.apa.org/news/press/releases/2015/10/progress-goals

TIP 8:
https://www.psychologytoday.com/ca/blog/the-mindful-self-express/201308/why-we-gain-weight-when-we-re-stressed-and-how-not
https://www.womenshealthmag.com/weight-loss/a19953483/managing-stress/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5373497/
SELF CARE VIDEO: https://www.youtube.com/watch?v=bhVXjq7VUR8

TIP 9:
https://www.healthline.com/nutrition/26-evidence-based-weight-loss-tips#section16
https://www.ncbi.nlm.nih.gov/pubmed/12468415
https://www.ncbi.nlm.nih.gov/books/NBK279077/

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

How canola oil is made

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BREAKFAST AT PREMIER INN | Amelie Rose

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BREAKFAST AT PREMIER INN  | Amelie Rose

BREAKFAST AT PREMIER INN.

Thank you for watching!

#breakfastatpremierinn
#premierinn
#food
#foodie
#familybonding
Video Rating: / 5