Not the type to lift weights in the gym? No patience for yoga? Feel like you’ll pass out 5 seconds into running? We hear you.
Walking is the best form of exercise you can take up. It’s great for people who are trying to lose weight, the elderly, diabetic or those who have heart related problems.
Trust us, we’ve got doctors’ approval on this.
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Walking for Weight Loss- 5 Clever Ways to Lose Pounds in 20 mins + GIVEAWAY!

Bob and Brad discuss ways to lose weight by walking.

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***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
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