#shorts
just breakfast toast, egg, hotdog, pork and beans.
My content is about food and drinks mostly my videos about me eating a meal per day, or me just eating some snacks and drinking(coffee, soda, juice and others).
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Vitamin B12 is an essential nutrient that plays several important roles in the body. It is primarily known for its role in the production of red blood cells and DNA synthesis. Vitamin B12 is also involved in the proper functioning of the nervous system and helps to maintain healthy brain function.
One of the key functions of vitamin B12 is to help in the formation of red blood cells. It is necessary for the proper maturation of red blood cells, which carry oxygen throughout the body. A deficiency of vitamin B12 can lead to a type of anemia called megaloblastic anemia, which is characterized by abnormally large and immature red blood cells.
Vitamin B12 also plays a role in the synthesis of DNA, the genetic material that is present in all cells. It is required for the proper replication and division of cells, which is essential for growth and development.
In addition, vitamin B12 is important for the proper functioning of the nervous system. It helps to maintain the myelin sheath, a layer of insulation that surrounds nerve fibers and helps to transmit nerve impulses. A deficiency of vitamin B12 can lead to neurological symptoms such as numbness, tingling, and difficulty with balance and coordination.
Vitamin B12 is found in animal-based foods such as meat, fish, eggs, and dairy products. Vegetarians and vegans are at a higher risk of developing a vitamin B12 deficiency, as plant-based foods do not contain significant amounts of this nutrient. Supplementation or fortified foods may be necessary for those who do not consume animal products.
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I am sharing how to make tandoori chicken using lg all in one microwave oven. #recipe #cooking #oven #tandoori #chicken #shorts #youtubeshorts
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I’m creating my very own protein bar! Except imma need your help to create it… go sign up now to be one of the first people to get the first drop!! Check out link below:)
https://tommywinkler.com/proteinbar
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🎉Sprinkle Sheet Pan Pancakes🎉
I’m not sure who invented these, but they are one of my personal favorites for breakfast. And I love how you can make them festive for each holiday by changing up the sprinkles. (I might have an entire cabinet just for sprinkles…😅)
*I used 4 cups of pancake mix for my 15X21 baking sheet. Please note this is a larger than typical size baking sheet, so adjust accordingly.
*DO NOT overcook! These bake up faster than you think they will, and even a minute or two too long takes them from being fluffy and moist to dense and dry.
Bon Appetit!
*Not Sponsored
#Doughertydozen #Recipe #Tutorial #SheetPanPancakes #Breakfast #EasyRecipe #SimpleMeals #LargeFamilyMeals #SheetPanRecipe
See full recipe: https://youtu.be/zoTChSdNvHo
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See the fascinating process of making wheat biscuits before they’re packed, ready for you to eat for your morning bowl of cereal.
For lots of resources to support this video, and to watch the full Online Field Trip, visit our website here: http://www.eathappyproject.com/online-field-trips/breakfast-cereal/
Cereal is one of the quickest breakfast options around, and comes in enough varieties to satisfy anyone’s tastes. Here’s how it’s made.
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Humans may be the only animals that cook food. In his compelling book Catching Fire, primatologist Richard Wrangham suggests some interesting theories. **Update May 20, 2014:
This video will be removed from YouTube in the near future. Would you like to host a copy on your channel? Soon, Rocketboom will be starting anew and all archives from 2004 through 2013 will be deleted. If this is an episode you would like to see remain free and openly available to the public, we’ll consider sending you a free copy to host on your YouTube channel with a simple agreement. Please contact us at licensing@rocketboom.com for more information.
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📣 Learn more about our 21-Day Yoga Challenge – www.yogachallenge.in/syt 🧘🏼♀️ Losing weight isn’t just about dropping kilos on the weighing machine, it’s about letting go of emotional and mental weight too. 😔
Yoga helped me loose 20 kgs of my overweight. It was the weight I had put on due to my unhealthy eating patterns. Also, emotional disturbances were weighing me down 🏋🏻
My true weight loss began when I shifted from unhealthy foods to Satvic foods; no movement in the day to practicing yoga everyday and releasing many unresolved emotions like guilt, shame and resentment that I had suppressed for a long time 🙌🏼
Once I started making these small shifts, I found balance within myself and was able to do many valuable things in life 💟
Remember, yoga is a journey towards accepting and loving yourself fully. Once we embark on this path we begin to look better and more importantly feel better about ourselves. Being gentle towards oneself is the key 🔑
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#satvicyoga #healthyweightloss #physicaltoxins #weightlossyoga #acceptyourself #mentalgarbage #yogaforweightloss #releasetoxins #yogapractice
Experts say the first assignment of any school day is for mom and dad — make sure your students eat breakfast.
“Kids need calories after fasting at night,” says Mayo Clinic pediatrician Dr. Vandana Bhide. “Studies show that kids who eat breakfast actually learn better than kids who don’t eat breakfast.”
Dr. Bhide says an ideal breakfast is one with a low glycemic index that will slowly and consistently provide glucose to the brain throughout the morning. “Low glycemic foods that do not cause a spike and then a quick drop in blood sugar are better than processed foods that are high in sugar, such as doughnuts, muffins or sugary cereals.”
In this back-to-school Mayo Clinic Minute, Dr. Bhide discusses more benefits of breakfast and offers five brain-powering meal ideas.
More health and medical news on the Mayo Clinic News Network http://newsnetwork.mayoclinic.org/
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