HOW Pure Groundnut Oil is made? Explore with Factory Explorer.
Follow Us👇
🔵FACEBOOK : https://www.facebook.com/factoryexplorer
🔴INSTAGRAM : https://www.instagram.com/factory_explorer
For Promotions or Advertisements:
Contact Mail📧 : factoryexplorer00@gmail.com
🔔Please SUBSCRIBE (It costs nothing 😊):
https://www.youtube.com/factoryexplorer
#MakeGroundnutOil #FactoryTour #OrganicOil #PureGroundnutOilMaking #FactoryExplorer
Video Rating: / 5
Breakfast with the Holy Spirit / revival Day 1 | City of God
#cac #cityofgod #cacityofgod #seekgodnotgold #PastorTundeAdedeji #sundayservice
Edible oil refining equipment is used for edible oil deacidification, decolorization, dehydration, deodorization, drifting, etc. For more information about the product, please visit: https://www.htoilmachine.com/pro/small-scale-50d-edible-oil-refining-machines-proid-219.html
Video Rating: / 5
Recipes below👇🏼
🌱 Recipe eBooks: http://payhip.com/tessbegg
⭐ Follow me on Instagram: http://instagram.com/tessbegg
✉️ Contact: hello@tessbegg.com
👙 Buy my clothes on my Depop: https://www.depop.com/tessbegg/
What I Eat Pre & Post Workout 🌱 quick and easy meals I love to have to fuel and refuel when I’m exercising.
It depends on what time I train but generally what I eat before and after training is just whatever I have for breakfast, lunch or dinner, or in this case, post-workout smoothie was a lighter meal to get me through till I had time to make a bigger meal. If I’m feeling hungry right before my workout I’ll have a bar or some fruit.
I used to do these kinds of videos a lot on YouTube in my let’s get fit series, and you guys loved it so let me know if you find these videos helpful for meal inspo!
Pre workout — carbs from the oats and protein from the chia seeds and soy milk
1/2-3/4 cup rolled oats
2 tbsp chia seeds
1/2 cup soy milk
1/2 cup water
1 tsp vanilla
1 tsp maple syrup
– Mix together and set in the fridge for a few hours or overnight to thicken. I topped it with mango, coconut, cacao nibs and banana.
Post workout — protein from the soy milk and protein powder and carbs from the fruit.
1 banana
1 cup frozen strawberries
1 serving of vegan protein powder
250 ml soy milk
– Blend until creamy
👉🏼 Vivo Life discount code ‘TESS10’ http://bit.ly/vivotess
👉🏼 Use my code ‘TES0712’ for a discount on your next iHerb order. I shop on iHerb regularly for products that I can’t find in-store here or can find cheaper on there (vanilla, choc chips, GF flours, supplements) https://bit.ly/tessiherb
👉🏼 Use ‘tess25’ to get OFF the MOD Cold Press Juicer or Blender I use https://bit.ly/tessmod
≫ What I Eat In A Day Playlist: https://bit.ly/2SKp0gZ
≫ Workout Playlist: https://bit.ly/35EEJDu
≫ Let’s Get Fit Playlist: https://bit.ly/35HWZvz
≫ Recipes Playlist: https://bit.ly/2zmCVTK
#vegan #healthyrecipes #shorts
Video Rating: / 5
#bcomplex #vitaminb12 #vitamin #vitaminb5 #vitaminb2 #vitaminb3 #vitaminb6 #vitaminb9 #hairloss #mouthulcer
Video Rating: / 5
This video walks you through the exact way to use B12 shots for weight loss including the benefits and how much you should be using.
If you know me then you know that I’m a huge fan of Vitamin B12 shots. They are probably my preferred way to get B12 into the body. I’ve used B12 shots to help people lose weight hundreds of times (perhaps thousands of times) and I want to share some of that experience with you.
Why do I love B12 shots? Because they get into the body VERY quickly and because I think they work better than other forms of B12 including b12 supplements/capsules/liquid. This is just my experience, though, so your mileage may vary.
But before we talk about B12 shots for weight loss, I want to be very clear. B12 shots are not a weight loss supplement like the way you are probably thinking they are. While they can be helpful in a weight loss regimen, they should never be used by themselves. If you think you are going to give yourself some shots and then magically lose weight you’ve got another thing coming.
If you instead use B12 shots with healthy eating, regular exercise, hormone balance, getting enough sleep, and stress reduction techniques, you are going to have a good time!
With that in mind, let’s talk about the benefits of B12 shots:
#1. Increased energy and decreased fatigue.
#2. Increased metabolism.
#3. Improved sleep quality and depth of sleep.
#4. Decreased depression.
In order to get these benefits you MUST use B12 shots correctly. That means you need to get the right dose. The dose that I frequently recommend is 5,000mcg of B12 every 7 days or once per week.
What you will find is that many weight loss clinics will offer B12 shots but they will only provide 1,000mcg of B12 and give it every 7 days. This is only 1/5 of the dose that I like to use.
Secondly, you have to make sure you are using the right type of B12. The type of B12 that I prefer is methylcobalamin. You have to be careful, though, because many places will use cyanocobalamin instead. Methylcobalamin is pre-activated and pre-methylated so it’s easier for your body to use.
Lastly, I frequently recommend going with a subcutaneous injection rather than an intramuscular injection. Subq injections can be done with an insulin syringe and are less invasive than IM injections.
Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/
Recommended thyroid supplements to enhance thyroid function:
– Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
– Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
– Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
– Supplements for active hyperthyroidism: https://bit.ly/3t70yHo
See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:
https://www.restartmed.com/shop/
Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:
https://www.restartmed.com/blog/
Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS
Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/
This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
#thyroid #hypothyroidism #hashimoto’s
Video Rating: / 5
When do you think our ancestors started cooking food?
Produced by Complexly for PBS Digital Studios
If you’d like to support the channel, head over to http://patreon.com/eons and pledge for some cool rewards!
Video Rating: / 5
TIMESTAMPS
00:00 Intro
01:01 Energy Balance
01:56 Weight Loss
11:31 Weight Loss Maintenance
21:54 Practical Recommendations
STUDIES & REFERENCES
https://www.ncbi.nlm.nih.gov/books/NBK133218/
https://ourworldindata.org/obesity
https://pubmed.ncbi.nlm.nih.gov/21558571/
https://pubmed.ncbi.nlm.nih.gov/27460711/
https://pubmed.ncbi.nlm.nih.gov/26399868/
https://pubmed.ncbi.nlm.nih.gov/29156185/
https://pubmed.ncbi.nlm.nih.gov/22709772/
https://pubmed.ncbi.nlm.nih.gov/32048787/
https://pubmed.ncbi.nlm.nih.gov/22117658/
https://pubmed.ncbi.nlm.nih.gov/28701389/
https://pubmed.ncbi.nlm.nih.gov/25399031/
https://pubmed.ncbi.nlm.nih.gov/25428509/
ONLINE COACHING & CONSULTING
https://www.flowhighperformance.com/services
BOOKS & TRAINING TEMPLATES
https://www.flowhighperformance.com/products
COURSES
https://www.flowhighperformance.com/courses
SOCIAL MEDIA
Facebook – http://www.facebook.com/flowhighperformance
Instagram – http://www.instagram.com/flow.high.performance
Video Rating: / 5
The BIG secret to effective, efficient, and permanent weight loss! This is THE best way to lose weight.
This video goes into the importance of taking diet breaks and why they make ALL the difference when it comes to preventing weight loss plateaus, keeping a fast metabolism, and keeping the weight off!
——————————————————
☆ WORK WITH ME ☆
https://www.missfitandnerdy.com/work-with-me
☆ FITNESS PROGRAMS & RECIPE EBOOKS ☆
https://www.missfitandnerdy.com/ebooks-new
☆ MORE FITNESS FUN ☆
•MERCH: https://outloudmerch.com/collections/missfitandnerdy
•WEBSITE: https://www.missfitandnerdy.com/
•INSTAGRAM: https://www.instagram.com/missfitandnerdy/
•TWITTER: https://twitter.com/MissFitAndNerdy
☆ JOIN THE FITANDNERDY FAM ON FACEBOOK☆
https://tinyurl.com/y6yflkhy
——————————————————
☆RELEVANT LINKS☆
⌲The MATADOR study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5803575/
⌲Reverse Dieting Playlist:
⌲How to Sync Your Training & Nutrition with Your Menstrual cycle:
——————————————————
Topics covered in this video:
how to use diet breaks to lose fat faster
the importance of diet breaks for fat loss
the best way to lose weight
the best way to lose fat
how to lose weight and keep it off
how to prevent weight loss plateaus
how to break through a weight loss plateau
how to lose fat effectively and efficiently
how to lose weight naturally
the most important thing in losing weight
how to cycle calories to lose weight
calorie cycling for fat loss
how long should you stay in a calorie deficit
how to tell if i need a diet break
increase calories to break plateau
2 weeks on, 2 weeks off diet
——————————————————
♡ FAVORITE SUPPLEMENTS ♡
•Reishi Hot Cacao – https://goo.gl/PX7anJ
•Ashwagandha – http://amzn.to/2zIJ9ew
•Collagen – http://tracking.vitalproteins.com/aff_c?offer_id=6&aff_id=9191
——————————————————
♡ PLAYLISTS ♡
•Project Comeback – https://tinyurl.com/yaamlfuf
•Workouts – https://tinyurl.com/ybpa9mjr
•Fitness Starter Kit – https://goo.gl/b88BCp
•Intermittent Fasting – https://goo.gl/6Vb26A
•Reverse Dieting – https://tinyurl.com/yxtk2rcb
——————————————————
★❤︎ BEST DISCOUNTS ❤︎★
⌲ MINDPUMP PROGRAMS
https://products.mindpumpmedia.com/a/11963/cbXwt9Kz
10% OFF CODE: fitandnerdy
⌲FOUR SIGMATIC ADAPTOGENS:
https://goo.gl/9vDkbG
15% OFF CODE: fitandnerdy
⌲NED
http://bit.ly/2oLaMQF
15% OFF CODE: fitandnerdy
⌲FASTING MIMICKING DIET
http://bit.ly/2uFY9tE
10% OFF CODE: MARISA10
——————————————————
♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.
This video is not sponsored | Amazon, RewardStyle, & discount links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡
Video Rating: / 5
Video Rating: / 5
🎤 Love Karaoke? Our brand new app is here! Download now for FREE https://singking.link/yt-desc
Karaoke sing along of “Breakfast At Tiffany’s” by Deep Blue Something from Sing King Karaoke
Stay tuned for brand new karaoke videos by subscribing here: https://link.singking.com/YouTube
🔔 Don’t forget to hit that notification bell! 🔔
You can also find us on:
▪️ Facebook – https://link.singking.com/Facebook
▪️ Instagram – https://link.singking.com/Instagram
▪️ Twitter – https://link.singking.com/Twitter
Join our mailing list to stay in the loop for all things Sing King: https://link.singking.com/Signup
Watch more Sing King Karaoke:
▪️ Sing King Weekly Top 50: https://www.youtube.com/playlist?list=PL8D4Iby0Bmm9y57_K3vBvkZiaGjIXD_x5&playnext=1
▪️ Disney: https://youtube.com/playlist?list=PL8D4Iby0Bmm9DM_LC_2MEwqidYODgXsNw&playnext=1
▪️ Karaoke Classics: https://www.youtube.com/playlist?list=PL8D4Iby0Bmm-g8xzHZUzNmj25Jf_N-Nnc&playnext=1
▪️ At The Movies: https://www.youtube.com/playlist?list=PL8D4Iby0Bmm_u6dldszFSlpOSnCWwp8Sj&playnext=1
▪️ Piano Karaoke: https://www.youtube.com/playlist?list=PL8D4Iby0Bmm_GyTJaxbex3peZVeDJgQFr&playnext=1
▪️ The Greatest Showman: https://www.youtube.com/playlist?list=PL8D4Iby0Bmm8VqHbgQv1KTAB_en5D9Aih&playnext=1
▪️ Party Starters: https://youtube.com/playlist?list=PL8D4Iby0Bmm-uQIcbRfHeUMd_YDSZDA39&playnext=1
▪️ Ballads & Love Songs: https://youtube.com/playlist?list=PL8D4Iby0Bmm-nKJtBcg_1BHmukPlaniFk&playnext=1
▪️ Latest Videos: https://youtube.com/playlist?list=PL8D4Iby0Bmm8rohzdA2kgl9z_nOIzIwfd&playnext=1
▪️ Popular Videos: https://youtube.com/playlist?list=PL8D4Iby0Bmm94U_rwuJuocyC1xFoPTd5R&playnext=1
▪️ Hip-Hop: https://www.youtube.com/playlist?list=PL8D4Iby0Bmm8wob_KNgW8crCdQ5pxA2Pv&playnext=1
▪️ Karaoke Queens: https://www.youtube.com/playlist?list=PL8D4Iby0Bmm-3CTbWPPyRDc6tV-ilRMXp&playnext=1
▪️ Descendants: https://www.youtube.com/watch?v=-XRt9aEwAy0&list=PL8D4Iby0Bmm8BjYeIWUwyM4AEgdXLHxSi&playnext=1
About Sing King Karaoke: Welcome to the official Sing King Karaoke YouTube channel! On this channel, you’ll find a variety of karaoke and sing along videos with lyrics, including pop rock, R&B, hip hop, piano, acoustic, and electropop genres from Taylor Swift, Katy Perry, ABBA, and more. If you like music, singing along, learning song lyrics, or karaoke, sing along to them in style with Sing King Karaoke, your number one source for YouTube karaoke and lyrics.
#90sKaraoke #KaraokeClassics
#BreakfastAtTiffanys #deepbluesomething #audreyhepburn
“Breakfast at Tiffany’s” is a 1995 song recorded by American alternative rock band Deep Blue Something. Originally appearing on the album 11th Song, it was later re-recorded and released on their album Home. Peaking at number five on the US Billboard Hot 100. Outside the United States, “Breakfast at Tiffany’s” topped the UK Singles Chart and peaked within the top ten on the charts of Australia, Flanders, Canada, Denmark, Germany, Iceland, the Republic of Ireland and Sweden.
A new report by a group of obesity doctors and scientists found that telling people to eat less could actually be causing more harm than good. NBC’s Morgan Radford reports for TODAY on the new approach called the carbohydrate-insulin model.
» Subscribe to TODAY: http://on.today.com/SubscribeToTODAY
» Watch the latest from TODAY: http://bit.ly/LatestTODAY
About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.
Connect with TODAY Online!
Visit TODAY’s Website: http://on.today.com/ReadTODAY
Find TODAY on Facebook: http://on.today.com/LikeTODAY
Follow TODAY on Twitter: http://on.today.com/FollowTODAY
Follow TODAY on Instagram: http://on.today.com/InstaTODAY
#WeightLoss #Health #Nutrition
Is it possible to lose weight fast— in a healthy way? Dig into how different forms of dieting affect your body.
—
In the wealthiest circles of Victorian England, dieters would swallow an unhatched tapeworm and let it grow inside them by consuming undigested meals. And while modern fad diets aren’t usually this extreme, they do promise similar results; specifically, losing weight fast. So, are there any fast diets that do work? And are any of them actually healthy for you? Hei Man Chan investigates.
Lesson by Hei Man Chan, directed by Avi Ofer.
Support Our Non-Profit Mission
———————————————-
Support us on Patreon: http://bit.ly/TEDEdPatreon
Check out our merch: http://bit.ly/TEDEDShop
———————————————-
Connect With Us
———————————————-
Sign up for our newsletter: http://bit.ly/TEDEdNewsletter
Follow us on Facebook: http://bit.ly/TEDEdFacebook
Find us on Twitter: http://bit.ly/TEDEdTwitter
Peep us on Instagram: http://bit.ly/TEDEdInstagram
———————————————-
Keep Learning
———————————————-
View full lesson: https://ed.ted.com/lessons/is-it-possible-to-lose-weight-fast-hei-man-chan
Dig deeper with additional resources: https://ed.ted.com/lessons/is-it-possible-to-lose-weight-fast-hei-man-chan#digdeeper
Animator’s website: https://aviofer.com
Music: https://www.campstudio.co
———————————————-
Thank you so much to our patrons for your support! Without you this video would not be possible! Mac Hyney, Keith Ellison, robin valero walters, Lynne Truesdale, Gatsby Dkdc, Matthew Neal, Denis Chon, Julian Oberhofer, Monte Carroll, Eddy, Jay M, Constantino Victor Delgado, Andrea Galvagni, Andrew Tweddle, Laurel-Ann Rice, Fernando A. Endo, Helen Lee, pam morgan, sarim haq, Gerardo Castro, Michel-Ange Hortegat, Enes Kirimi, Amaury BISIAUX, ND, Samyogita Hardikar, Vanessa Graulich, Vandana Gunwani, Abdulmohsin Almadi, AJ Lyon, Geoffrey Bultitude, Mi Mi, Thomas Rothert, Brian Elieson, Oge O, Weronika Falkowska, Nevin Spoljaric, Sid Chanpuriya, Anoop Varghese, David Yastremski, Noah Webb, Roberto Chena, Oliver Koo, Luke Pisano, Andrea Gordon, Aleksandar Donev, Nicole Klau Ibarra, Jesse Lira, Ezekiel Raui, Petr Vacek and Dennis.
Video Rating: / 5
