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This Will Happen When You Start a B12 Supplement #shorts

Dr. Janine shares what will happen when you start a B12 supplement. She talks about how you will have a lot more energy when you start taking a B12 supplement. She looks at how you will think more clearly when you start taking a B12 supplement. She explains how your metabolism will improve when you start taking a B12 supplement. Lastly, Dr. Janine suggests avoiding the cyanocobalamin form of a B12 supplement because it contains cyanide.

Links to supplements mentioned in this short.
Vitamin B12 – Vitatree Vitamin B12 – https://us.vitatree.com/vitamin-b12/

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/drj9live
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Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
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Pinterest: https://www.pinterest.ca/drj9live

#vitaminb12 #anemia #b12deficiency
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Listen to my new podcast Random Interesting Facts: http://bit.ly/RIFThoughty2
Or watch it on YouTube: http://bit.ly/RIFPodcastYT

Thoughty2 Audiobook: https://geni.us/t2audio
Thoughty2 Book: https://geni.us/t2book
Support Me & Get Early Access: http://bit.ly/t2club
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About Thoughty2
Thoughty2 (Arran) is a British YouTuber and gatekeeper of useless facts. Thoughty2 creates mind-blowing factual videos about science, tech, history, opinion and just about everything else.
#Thoughty2

Writing: Michelle Butterworth
Editing: Alex Brown
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Channel Subscription: https://bit.ly/2Vfd4mO
FREE eBook Guide for Road Cyclists: https://www.camnicholls.com/free-guide
About Steph: https://www.performdietetics.com.au/

Struggling with weight loss and cycling? This is a very common challenge for cyclists. For a number of reasons, which expert sports dietitian, Steph Cronin answers in this video today. In addition to outlining some of the challenges holding cyclists back with losing weight, Steph also goes on to provide an overview of how to best implement, protein, carbohydrate, and fats into your diet to ensure weight can either be lost or well-controlled during ab overall cycling training plan.

#cycling #weight #loss

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The cooking oil ATM, also known as Salad oil /vegetable oil vending machine, is most definitely one of the new inventions in Kenya that is guaranteed to change your fortunes within no time.

With the aid of the cooking oil ATM customers can get access to pints from as low as 10 shillings. All you need to do is insert a request for a liter and it will dispense pints at minimal costs. This means that you save yourself both time and cash since there are lesser trips to shops due to this convenience offered by Herritech Ventures.

Customized options available based on your set budget: prices start at 35,000 Kenyan shillings for a full stainless steel Table Top Vending machine.

Currently, where everybody tends to be competitive, it is vital that one has learned how to adapt in order to thrive. This is why Herritech Ventures has devised a cooking oil ATM that eliminates the need to travel or go shopping all the time.

Now, even those who are on an extremely tight budget can get access to vegetable oil based on their set budget.

Call 0717 263 774 for your Customized cooking oil vending machine
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In today’s video, it is a recipe of diffferent American breakfast. Watch this video, American breakfast shorts and see how it is done.

𝗔𝗕𝗢𝗨𝗧 𝗢𝗨𝗥 𝗖𝗛𝗔𝗡𝗡𝗘𝗟📜
My channel is dedicated to creating recipes and preparing various dishes from around the world. It has short videos in which you can easily cook from scratch.
Don’t forget to subscribe to my channel
https://www.youtube.com/c/albertcancook_en/featured

📌𝗖𝗛𝗘𝗖𝗞 𝗢𝗨𝗧 𝗢𝗨𝗥 𝗢𝗧𝗛𝗘𝗥 𝗩𝗜𝗗𝗘𝗢𝗦
➡️The Warm American Apple Pie
🔗https://youtu.be/x5Y9h8gyJJM
➡️Breakfast from Philippines
🔗https://youtube.com/shorts/QRH2I5H-N6I
➡️Full English Breakfast for Roommate #shorts
🔗https://youtube.com/shorts/jrvfSXX01Fk
➡️Shakshuka Boats for Breakfast #shorts
🔗https://youtube.com/shorts/dNejf3W0wCw

📱𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟📌
Get updates or reach out to Get updates on my Social Media Profiles!
➡️Facebook
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🔗https://www.tiktok.com/@albert_cancook

#shorts #american #breakfast #food #cooking #foodies #recipes #tasty

𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗦𝗲𝗮𝗿𝗰𝗵𝗲𝘀:
american breakfast menu
american breakfast food
american breakfast liquid
american breakfast table set up
american breakfast recipes
after breakfast
breakfast ideas
breakfast recipes
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My one simple tip to help every woman get off the diet roller coaster and lose the weight for good!

💥 START YOUR FREE 14-DAY TRIAL OF MY APP – OVER FIFTY FITNESS
→ https://www.overfiftyfitness.co/

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💝 30-DAY HOME FITNESS PROGRAM FOR OSTEOPOROSIS & OSTEOPENIA
→ https://www.fitnesswithpj.com/osteoporosis-fitness-program/

🍎 28-DAY HEALTHY MEAL PLAN FOR WOMEN OVER 40
→ https://www.fitnesswithpj.com/fitness-nutrition-programs/commit-28/

🧘🏽‍♀️ FLEXIBILITY & MOBILITY PROGRAM FOR THE OVER 40 BODY
→ https://www.fitnesswithpj.com/fitness-nutrition-programs/improve-mobility-flexibility/

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“Common Exercise Subs & Modifications If You’re Injured or a Beginner”

“39-Min Shoulder Friendly Total Body Strength Workout”

“22-Min Beginner All-Standing Cardio”

“42-Min Strength Workout for Osteoporosis & Osteopenia”

“26-Min Stretching & Mobility Workout for the Over 40 Body”

“How to Create a Workout Plan for Home”

“Returning Back to Exercise After COVID”

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In recipes, we are constantly told to do techniques but often not told why we do them. Today, I want to explore the question of how we use spices. First, we cover the food science and theory of spices before diving into some experiments with special guest @ProHomeCooks .

🌐 My Website (Recipes + Techniques): https://www.ethanchlebowski.com/cooking-techniques-recipes
🌳 Join our Cooking Community: https://community.ethanchlebowski.com/

📚 Videos & Sources mentioned:
▪ The Flavor Equation by Nik Sharma. https://amzn.to/33bbzih
▪ On Food and Cooking by Harold McGee. https://amzn.to/3HG5ZmV

📸 Instagram ➔ https://www.instagram.com/echleb/
🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski
🐣 Twitter ➔ https://twitter.com/EthanChleb

USEFUL KITCHEN GEAR

🌡Thermapen Thermometer: https://alnk.to/6bSXCCG
🥌 Budget Whetstone for sharpening: https://geni.us/1k6kComboWhetstone
🧂 Salt Pig: https://geni.us/SaltContainer
⚖ Scale: https://geni.us/FoodScale
🍴 Budget 8-inch Chef’s knife: https://geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: https://geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: https://geni.us/MagneticKnifeRack
🥘 Cast iron griddle: https://geni.us/TheCastIronGriddle
📄 Baking Sheet: https://geni.us/NordicBakingSheet
🛒 Wire Rack: https://geni.us/WireRack
🍳 Saucepan: https://geni.us/Saucepan
🪓 Woodcutting board: https://geni.us/SolidWoodCuttingBoard

⏱ TIMESTAMPS:
0:00 – Intro
1:36 How do spices flavor our food?
5:53 Experiment #1 – Toasted vs Untoasted Spices
9:14 Experiment #2 – Toast Garam Masala on Chicken
13:59 Experiment #3 – Bloomed Spices in a Sauce
16:54 Experiment #4 – Final Dish
18:56 Outro

🎵 Music by Epidemic Sound (free 30-day trial – Affiliate): http://share.epidemicsound.com/33cnNZ

MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro

Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
“`
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Have you ever read a recipe guide from a cookbook or a website but didn’t understand everything that’s written? What we do is just ignore the unfamiliar words and keep reading. Sometimes, when we are familiar with the recipe we just scan the headline and remember the important details. As a result, our cooked food is too salty or bland, too hard or too soft, and undercooked or overcooked. It’s frustrating when we waste our energy, time, and money, on something that we are not happy with the result.

There are cooking methods or terminologies that are written in every cookbook that we should be aware of. Just knowing these simple terms will be easy for us to grasp the information in what we are reading.

Here are the most common cooking methods on every recipe website or cookbook:
Frying
Sautéing
Deep-fry
Braising
Simmering
Stewing
Steaming
Boiling
Poaching
Blanching
Roasting
Baking
Grilling
Broiling

Knowing these cooking methods will be easier for anyone to understand every detail in the recipe guide. In case you’re planning to create your own recipe, you can plan ahead on what cooking method will be more suitable to attain the best effect or flavor on your dish.

Thanks for watching this video. Please subscribe, like, and share.
Cheers,
Vil and Zoe’s Galley Team

Intro Video credit to @karlosnun

Human figures credit to “Designed by / Freepik”

Recipes and cooking utensils credits to:
“Designed by dooder / Freepik”
“Designed by Ibrandify / Freepik”
“Designed by Bimbimkha / Freepik”
“Designed by macrovector / Freepik”
“Designed by Olga_spb / Freepik”

ooks credit to “Designed by flatart / Freepik” and
“Designed by grmarc / Freepik”

Credit to the free 30 days downloads by stock.adobe

#cookingmethods #cookingforbeginners #howtocook #howto #recipe #food #cooking #baking

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Professional chef instructor Frank Proto shares his top tips for beginners, helping you to elevate the basic skills you’ll need to find your footing in the kitchen.

Check out chef Frank on his YouTube Channel, ProtoCooks!
https://www.youtube.com/channel/UC368WO9e4BWuPYAeSIuaUsg
Follow him on Instagram at @protocooks

Director: Mel Ibarra
Director of Photography: Joel Kingsbury
Editor: JC Scruggs
Talent: Frank Proto
Sr. Culinary Director: Kelly Janke
Producer: Mel Ibarra/Michael Cascio
Culinary Producer: Mallary Santucci
Culinary Associate Producer: Asnia Akhtar
Line Producer: Jen McGinity
Associate Producer: Tim Colao
Production Manager: Janine Dispensa
Production Coordinator: Elizabeth Hymes
Cam Op: Kirsten Potts
Audio: Rebecca O’Neil
Production Assistant: Justine Ramirez
Post Production Supervisor: Andrea Farr
Post Production Coordinator: Scout Alter
Supervising Editor: Eduardo Araújo
Assistant Editor: Diego Rentsch
Graphics Supervisor: Ross Rackin
Graphics, Animation, VFX: Léa Kichler

Still haven’t subscribed to Epicurious on YouTube? ►► http://bit.ly/epiyoutubesub

ABOUT EPICURIOUS
Browse thousands of recipes and videos from Bon Appétit, Gourmet, and more. Find inventive cooking ideas, ingredients, and restaurant menus from the world’s largest food archive.
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Full Story: https://www.seriouseats.com/2014/07/how-to-toss-food-skillet.html

Tossing food in a skillet is an efficient way to mix and move food around in a pan. But let’s be honest: one big reason why we like to throw foods up, out of, and then back into a pan is because it looks kinda badass.

So, for those of you who want to master this skill, here’s how you do it. The first thing to know is that tossing should only be attempted in cookware with curved, sloping sides, such as frying pans and woks. The mechanics of food tossing is kind of like ski jumping, and ski jumpers race downhill towards a ramp, not a wall.

You Might Also Like…
How to Make Tamagoyaki: https://youtu.be/fmQyO6c9dtA
How to Season a Wok: https://youtu.be/ndv-uT94BGM
How to Make Pasta alla Gricia: https://youtu.be/uPzLTn-bNaU

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Serious Eats is a leading resource for all things food and drink: meticulously tested recipes that really work; in-depth, science-based explanations of cooking techniques; detailed reviews of cooking equipment; and guides to ingredients, dishes, and cuisines. We bring a democratic yet scientific approach to cooking the best dishes, busting food myths, and delivering strong opinions on what you should eat next, where, when, and why.
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#cerealchallenge #cereal #familychallenge

In this video we’ll be doing the THUMP THE CEREAL!!!! We were challenged by @MamaMcCraziesandNem they are also the creators of the challenge!

If you enjoyed this challenge make sure you check out our other challenges in our “Family Challenges and Bonding” playlist: https://youtube.com/playlist?list=PLX_Q6Lc8hLhpYh6MYWuMpoDEKuXLjjGjs&si=0XnAcECawKnyrkPQ

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