The Smoothie Diet is a sustainable, healthy eating plan that allows you to lose weight over 21 days, and gives you the option of either continuing on afterward or returning to all solid meals.
It is MADE for busy people. And you don’t have to give up food.
For cooking, you can use various methods or techniques, for preparing varied food dishes. For example; French fries are fried, muffins, cookies are baked and soup is boiled.
So, one needs to have a basic idea of which cooking method is right for which kind of food item.
In this video, I explained all the cooking techniques or methods used for cooking various food items or dishes.
Some major cooking methods are:
Time Stamp
00:00 Introduction
Concepts: grilling vs roasting, grilling vs broiling, grilling vs bbq, grilling vs barbecue, roasting vs broiling, roasting vs braising, roasting vs rotisserie, grilling cooking method, pot roasting cooking methods, spit cooking, f&b practical, cooking techniques, cooking techniques and methods, cooking techniques video, cooking methods explained, cooking methods vocabulary,
cooking methods for vegetables,
Attribution:
Description
English: Boiling water in a pan
Date 30 November 2018
Source https://smart.servier.com/
Author SMART Servier Medical Art
“Icon made by Freepik from www.flaticon.com”
Description: A nice beef stew for dinner.
Source: Flickr: https://flickr.com/photos/81648904@N00/7136496
Author: Robin DeGrassi from Denver, Colorado, USA
Reviewer Andre Engels
This file is licensed under the Creative Commons Attribution 2.0 Generic license.
Description: Calcutta Maidan Chicken Stew With Toast
Source Own work
Author Sumit Surai: https://commons.wikimedia.org/wiki/User:Sumitsurai
Description: Braised Ox Cheek in Star Anise and Soy Sauce.
Source: originally posted to Flickr as Braised Ox Cheek in Star Anise and Soy Sauce
Author: Alpha: https://www.flickr.com/photos/10559879@N00/279944355
Description
English: Sous vide stick Wifi for precise control over the water temperature of sous vide cooking.
Date 31 July 2017
Source: https://www.flickr.com/photos/157258407@N06/35490135993/
Author: Anova Culinary
Under CC02 licence: https://creativecommons.org/licenses/by-sa/2.0/
Balling on a budget is how we like to live! Here are 11 money-saving recipes to stay on budget this month.
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This week Reactions explores the chemistry and science that goes on to the nutrients when you cook vegetables. Vegetables are chock-full of essential vitamins and minerals, but how should you eat them to get the most nutritious bang for your buck? Raw? Sauteed? Frozen? You might want to eat those fresh green beans right away, for one — flash-frozen green beans kept for months have up to three times more vitamin C than week-old beans kept in the fridge. And did you know that oil-based dressing and avocados can help you absorb more nutrients from that kale salad.
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Roberto Daglio – Mr Fantastic
Producer:
Elaine Seward
Writer:
Tien Nguyen
Executive Producer:
Adam Dylewski
Scientific consultants:
Francisco Barberán, Ph.D.
Darcy Gentleman, Ph.D.
Kyle Nackers
Sources:
Vitamin C fact sheet – https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/
Vitamin B fact sheet – https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/
Vitamin A fact sheet – https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/
Vitamin E fact sheet – https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/
Vitamin K fact sheet – https://ods.od.nih.gov/factsheets/VitaminK-HealthProfessional/#h3
Magnesium fact sheet – https://ods.od.nih.gov/factsheets/Magnesium-Consumer/
Iron fact sheet – https://ods.od.nih.gov/pubs/usdandb/Iron-Food.pdf#search=%22iron%22
Calcium fact sheet – https://ods.od.nih.gov/factsheets/Calcium-Consumer/
Local produce nutrition – http://www.tandfonline.com/doi/full/10.1080/09637480701453637?scroll=top&needAccess=true
Nutritional comparison of frozen vs. fresh green beans – http://ucce.ucdavis.edu/files/datastore/234-779.pdf
Effect of ethylene gas on vegetables – http://carrotmuseum.co.uk/EthylenePDF.pdf
Cooking helps break down cell walls and release nutrients – http://well.blogs.nytimes.com/2013/10/18/ask-well-does-boiling-or-baking-vegetables-destroy-their-vitamins/?_r=0
Cooking method effect on nutritional value of broccoli comparison – http://pubs.acs.org/doi/abs/10.1021/jf072304b
Cutting vegetables in larger chunks to reduce leaching – http://www.leeds.ac.uk/yawya/science-and-nutrition/The%20effects%20of%20cooking%20on%20nutrition.html
Trans fat impact on health – http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Trans-Fats_UCM_301120_Article.jsp#.WIeCorGZPBJ
Full fat dressing for better carotenoid absorption – http://ajcn.nutrition.org/content/80/2/396.full
Raw diet impact on lycopene and carotenoids – https://www.ncbi.nlm.nih.gov/pubmed/18028575
Lycopene in Tomatoes – http://researchnews.osu.edu/archive/lycoproc.htm
Carotenoids – http://lpi.oregonstate.edu/mic/dietary-factors/phytochemicals/carotenoids
Ever wonder why dogs sniff each others’ butts? Or how Adderall works? Or whether it’s OK to pee in the pool? We’ve got you covered: Reactions a web series about the chemistry that surrounds you every day.
Reactions is produced by the American Chemical Society.
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I’m not a great cook and I don’t particularly enjoy cooking either but it is essential to lowering your food budget so today I’m walking you through how to cook at home more so you can stop eating out to save money!
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0:00 Intro
1:44 Sign up for a meal planning service
7:26 Make friends with the freezer
8:49 Meal prep
10:35 Schedule eating out!
11:58 Keep your essentials stocked
14:02 Be flexible
⭐ Other videos mentioned:
Meal Planning 101: https://www.youtube.com/watch?v=AOphL9Nh46c&t=149s
How to plan your grocery budget: https://www.youtube.com/watch?v=HRxLyt5WiRk&t=335s
How to use up your pantry: https://www.youtube.com/watch?v=DyFN6rReX9U&t=75s
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DIY expert Leigh-Ann Allaire Perrault gives you the rundown on how much money you can save by making your meals at home compared to indulging on nights eating out.
Cityline is the longest running and most successful daytime show for women in North American history. Host Tracy Moore brings her energy and enthusiasm along with her charismatic personality and flair for style – making her a perfect fit for North America’s top source for the latest in home decor, food, entertaining, fashion, health and beauty.
Visit http://cityline.tv for fresh lifestyle content you’ll love – including blogs, recipes, videos and more!
Nutrition art activities for kindergarten are a great way to simultaneously instill in kids an appreciation for both healthy foods and their own creativity. Find out about nutrition art activities for kindergarten with help from a culinary professional in this free video clip.
Expert: Lindsey Smith
Filmmaker: Alex Rodia
Series Description: Eating healthy doesn’t have to be as difficult as a lot of people seem intent on making it. Find out about healthy and delicious recipes made easy with help from a culinary professional in this free video series. Video Rating: / 5
How to make gas at home
how to make lpg gas at home from water and petrol in hindi and tamil
How to make petrol at home
petrol gas
how to make a gas
how to make a gas from water
petrol
petrol and water experiment
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घर पर गैस कैसे बनाये
How to make lpg gas at home from water and petrol in hindi और तमिल
“Clearly, we are self-made. We are the first technology. We are part inventor and part the invented” – Kevin Kelly
Kevin Kelly
We Are The Creators and We Are The Created.
http://kk.org
Andy Clark
Natural Born Cyborgs
http://www.amazon.com/Natural-Born-Cyborgs-Technologies-Future-Intelligence/dp/0195177517
Catching Fire: How Cooking Made Us Human
http://www.amazon.com/Catching-Fire-Cooking-Made-Human/dp/1491574615
Join Jason Silva every week as he freestyles his way into the complex systems of society, technology and human existence and discusses the truth and beauty of science in a form of existential jazz. New episodes every Tuesday.
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