Mayo Clinic Minute: Which is better for losing weight – diet or exercise? | Lose Weight

Mayo Clinic Minute: Which is better for losing weight – diet or exercise?

Lifestyle admin April 20th. 2019, 11:29am

You’re ready to drop some pounds and get your body ready for the beach. But what’s the best way to lose those pounds: exercising or starting a diet? Dr. Donald Hensrud, who heads up the Mayo Clinic Healthy Living Program and is the author of the Mayo Clinic Diet Book, says it’s a trick question.

More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/

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