The Smoothie Diet is a sustainable, healthy eating plan that allows you to lose weight over 21 days, and gives you the option of either continuing on afterward or returning to all solid meals.
It is MADE for busy people. And you don’t have to give up food.
🌿 Subscribe to my channel. It’s FREE and FRUGAL!!! https://www.youtube.com/c/TheFrugalMinimalist?sub_confirmation=1
🌿 Music Credit
🎵My son!
🎶Cheery Monday Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
🌿 Contact me!
Follow me on Instagram:
https://www.instagram.com/organizedfrugalminimalist/
Email me at:
seewendyyt@gmail.com
🌿 About me:
I’m a full-time working mom of 1 trying to balance it all one day at a time. Follow me in my journey toward a better, fuller, simpler life.
Thank you guys for the support and love I so appreciate you! Stay healthy and safe!
MY VIDEOS ARE NOW TRANSLATED
(Please note I have no influence on which language they are translated into, however more and more languages will be added soon :))
https://www.youtube.com/channel/UChOEN1PW6fwZV2nqcUxcabg
For most women, achieving a healthy weight post-pregnancy can be a struggle, especially if they have undergone a C-section. However, it is essential to return to one’s healthy weight after delivery. If you’re wondering how to reduce tummy after cesarean delivery, then this video is the answer to your question.
It can be quite stressful as you have to take care of your newborn while adjusting to a new routine. While reaching a healthy weight may be difficult, it’s not impossible. Watch this video as a guide on how to reduce belly fat after a C-section.
Post-delivery, the question ‘how to reduce tummy after c section’ is on most mother’s minds along with ‘how long will it take to see results’. Doctors advise waiting for 6-8 weeks before starting any exercises. Follow the tips shown here to see results!
Follow us on:
Facebook – https://facebook.com/FirstCryParenting/
Instagram – https://www.instagram.com/firstcryParenting
Twitter – https://twitter.com/firstcryindia
Pinterest – https://in.pinterest.com/FirstCryIN/
Disclaimer:
Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking medical advice before proceeding. Video Rating: / 5
Due to her C-Section delivery, Shivani had almost no physical activity and high sugar intake. But, she decided to reverse it all. watch how she lost 15 kgs at home!
To download the TAK App, click on this link below –
https://bit.ly/33A6Scr
Nutrition art activities for kindergarten are a great way to simultaneously instill in kids an appreciation for both healthy foods and their own creativity. Find out about nutrition art activities for kindergarten with help from a culinary professional in this free video clip.
Expert: Lindsey Smith
Filmmaker: Alex Rodia
Series Description: Eating healthy doesn’t have to be as difficult as a lot of people seem intent on making it. Find out about healthy and delicious recipes made easy with help from a culinary professional in this free video series. Video Rating: / 5
this week i am drinking a gallon of water every day for a week straight to figure out if these benefits really work and view my before and after results. we are looking at everything from weight loss to energy to getting rid of those darn under-eye circles!! i also want to emphasize that you absolutely STILL eat while you are doing this. all this “challenge” truly is, is upping your water intake. i did not change my diet or the amount of food i ate whatsoever. please please please still eat!
i was inspired to make this video from another YouTuber named @Jade Billington, her channel is so lovely and I have linked her original video here for you all to see as well!
**PLEASE NOTE that water intake recommendations vary on so many factors including your age and activity level and medical conditions! please consult with a doctor if you’re curious about your own water intake. i am on top of this as well and monitor my intake & active levels very carefully. please be safe ok! love you all**
link to Jade’s video: https://youtu.be/5A4KwzKtW0c
link to Meritage article: https://meritagemed.com/gallon-of-water/
link to the water bottle used!! https://amzn.to/2vTmrkk
1 gallon = 3.79 imperial liters / 4.54 metric liters
1 gallon = 128 ounces
8 oz = 1 cup
16 US cups = 1 gallon
my water bottle = 2000mL
*BUSINESS*
For business, please email taylor@sixsevenmedia.com
All opinions are my own. All credit and rights reserved to the original creators featured.
cheers,
taylor woods
#drinkingagallonofwater #weightloss #benefitsofdrinkingwater
drinking a gallon of water weight loss before and after results drinking water for weight loss does drinking water help lose weight drinking gallon of water for a week for a month gallon water challenge water gallon challenge drinking water to lose weight results of drinking i lost 6 lbs six pounds in one week drinking a gallon of water a day losing weight transformation
Breakfast is the most important meal of the day! Let’s sing along and see what delicious foods we can eat in the morning!
Subscribe for new videos every week: https://www.youtube.com/c/cocomelon?sub_confirmation=1
Lyrics:
Everybody wake up in the morning
Everybody’s hungry I know
Everybody wake up in the morning
It’s breakfast time, let’s go!
Breakfast is a-cooking in the kitchen
Something yummy I know
Breakfast is a-cooking in the kitchen
Cooking on the stove!
Pancakes, bacon and ham
Buttered toast and berry jam
Pancakes, bacon and ham
Buttered toast, berry jam
Eggs fried sunny-side up
Hard-boiled in a little tea cup!
Eggs fried sunny-side up
Hard-boiled in a cup.
Waffles baked with buttermilk
Yogurt soft and smooth as silk!
Waffles baked with buttermilk
Yogurt smooth as silk!
At Cocomelon, our goal is to help make learning a fun and enjoyable experience for kids by creating beautiful 3D animation, educational lyrics, and toe-tapping music.
Kids will laugh, dance, sing, and play along with our videos, learning letters, numbers, animal sounds, colors, and much, much more while simply enjoying our friendly characters and fun stories.
We also make life easier for parents who want to keep their kids happily entertained, giving you the peace of mind that your children are receiving quality educational content. Our videos also give you an opportunity to teach and play with your children as you both watch!
👉🏼 Get the Ingredient list, step-by-step written, printable and Mobile ready “Spicy Crepe Paratha” recipe with measurements on my website:
Today let’s make a easy style of Spice Crepe Paratha Recipe. These Spice Crepe Paratha Recipe are super tasty Perfect for breakfast, iftar and superb for Lunch box.
#crepeparatha #snacksrecipe #paratha #breakfastrecipes #IndianRecipes
Indian,Recipe,Food,Cooking,Easy,Home Made,Learn,How to cook,learn cooking,home cooking,easy recipe,Something’s cooking with alpa,something’s cooking,alpa,Spicy Crepe Paratha,5 Mins Easy Breakfast Recipe,Easy Snacks Recipe,instant crepe paratha,indian meals,indian recipes,paratha recipe,instant breakfast recipe,easy breakfast recipe,lunchbox recipe,tiffinbox recipe,light meal recipe,instant recipes,spicy crepe,spicy paratha recipe.new method, quick snacks, nashta recipe, indian street food, indian famous street food, easy recipes,vegetable recipes,indian recipes,tasty recipes,cooking recipes,food recipes,dinner recipes,easy dinner recipes, easy recipes, dinner ideas,vegetable recipes, vegetarian recipes, indian recipes, breakfast recipes,meal ideas,easy dinner ideas,veg recipes,tasty recipes,quick meals, indian food recipes, simple recipes,quick recipes,snacks recipes,quick easy meals,quick and easy meals,best recipes,appetizer recipes,quick and easy recipes,simple dinner recipes, quick dinner recipes, easy cooking recipes, recipes for kids,easy food recipes,good recipes,food ideas,easy meals,yummy recipes,good food recipes,recipe ideas,delicious recipes,cheap recipes,new recipes,quick easy dinner,simple meals,quick easy recipes,cooking tips,finger food recipes,cooking ideas,easy vegetarian recipes,indian cooking recipes,recipes by ingredients,supper recipes,cooking food,simple food recipes,great recipes,online recipes,fast recipes,vegetarian food recipes,easy supper recipes,recipe for,fast and easy recipes,easy cook,quick meal ideas,easy to make recipes,indian vegetarian recipes,pakistani food recipes,food and recipes,easy fast recipes,vegan recipes,easy family recipes,potato recipes,quick food recipes,fast food recipes,easy indian recipes,new food recipes,party recipes,recipe of,all food recipes,recipe box,more recipes,
quick cooking recipes,food receipt,chef recipes,home recipes,cooking food recipes,easy cheap recipes,home cooking recipes,copycat recipes,recipe recipe,recipe and ingredients,new dishes recipe,easy and cheap recipes,favorite recipes,famous recipe,free recipes,recipes and cooking,vegetarian cooking,easy appetizer recipes,
recipes for children,easy recipes for kids,online cooking recipes,party food recipes,online food recipes,traditional recipes,dishes recipes,all cooking recipes,recipes & cooking,google recipes,home food recipes,easy recipes for two,Snacks Recipe, Kids Recipe, Mumbai’s street food, street foods of india, kids birthday party recipe, birthday menu, instant snacks, kids lunch box recipe, kids tiffin box recipe,
————————————————————-
🏷Shop for Hand-picked Kitchen items by Alpa:
👩🏻🌾Follow me on –
Facebook: https://www.facebook.com/SCwithAlpa/
Instagram: https://www.instagram.com/SCwithAlpa/
Twitter: https://www.instagram.com/SCwithAlpa/
Indian Diet Plan for Fat Loss Or Indian Fat Loss diet plan. This diet chart to decrease Fat percentage is a simple diet plan which provides 1200 calories and 55-60 gms of protein. This Indian Diet Plan for Fat Loss covers all Non-vegetarian and vegetarian foods and is based on the menu that we use in our day to day life. SO this diet plan is simple to follow and very effective diet plan for fat loss. Fat loss diet chart.
For personal diet consultation mail us :- care@dietburrp.com
This Indian Diet Plan for fat Loss has a menu chart of 1 full day of eating . and has many options mentioned for each meal.
This Indian Diet Plan for Fat Loss will help you in losing 5 to 10 kgs of weight in 1 month.
This Indian Fat loss diet plan will not only help you in losing Fat weight but will also help you in safeguarding your health against Diabetes, cholesterol and High blood pressure issues.
This Indian diet plan for fat loss is based on Lifestyle modification and hence it is easy to follow. So you do not really need to go into the hardship of following Keto diet and intermittent fasting and yet this diet plan is very effective in losing fat weight and decrease body fat percentage.
To take a print out of this Indian Diet Plan for Fat loss click on the link below –
How about some basic diet and weight loss tips for runners? ‘Diet’ is a complicated and often confusing word to many runners. Today’s video starts with some nutrition basics and goes on to highlight FIVE (5) simple, science-backed strategies for losing weight while running.
Download our Training APP:
http://bit.ly/2Y8xgXS
Get 2 WEEKS of FREE WORKOUTS here:
http://bit.ly/2weekYT
Instagram: http://bit.ly/2ALU5XV
Facebook: http://bit.ly/2PhPZfk
#WeightLossTipsForRunners #TheRunExperience Video Rating: / 5
What is the best strategy for getting fitter, losing weight, living a healthier life? Laurie Coots shares a few life-hacks that worked for her, starting with this: “Imagine your healthy future self and start living that life now.”
TEDArchive presents previously unpublished talks from TED conferences.
Enjoy this unedited talk by Laurie Coots .
Filmed at TEDUniversity in 2015.
Please like & subscribe if you enjoyed this video!
MY WORKOUTS/GUIDES: http://gracefitguide.com Instagram, Depop & Twitter: @gracefituk
MY RECOMMENDATIONS: https://gracefitguide.com/recommendations/ (includes workout equipment, supplements, clothes etc)
MANAGEMENT/ENQUIRIES: gracefituk@gleamfutures.com
+
In this video I share tips on how to lose weight & fat, concentrating on getting abs etc. These are the things I find helpful and foolproof in just getting down & reach my goals! You’ve got this. The time is going to pass anyway – you might as well make it count!
+
Follow me!
Instagram: https://www.instagram.com/gracefituk/?hl=en
Twitter: https://twitter.com/gracefituk
My Spotify: http://open.spotify.com/user/gracebeverley
Depop (buy my old clothes for charity!): https://www.depop.com/gracefituk
Management: gracefituk@gleamfutures.com
+
PO Box:
Grace Fit UK
c/o Gleam Futures
60 Charlotte Street
London
W1T 2NU
United Kingdom
+
My Discount Codes:
Uber, £15 off: GRACEFITUK
Uber Eats, £3 off: eats-gracefituk
New Horizon Escapes: GRACEESCAPE for 150GBP off! http://www.newhorizonescapes.com/
My Gymshark Link: http://bit.ly/Gymshark_Grace
+
My Gymshark Spotify Playlist: https://open.spotify.com/user/21o5jgmtm2yths6dx7sw4zm6a/playlist/3yL47DMEFC7ScBKgoIJVLP
