Is it better to brush your teeth before breakfast or after breakfast? Let’s talk about the benefits of brushing before breakfast AND talk about how important it is to wait AT LEAST 30 minutes before brushing your teeth after breakfast!

🦷 Free Oral Health Routine Guide: https://bit.ly/free-oral-hygiene-routine-guide

▶STOP BRUSHING YOUR TEETH WRONG:

▶HOW TO USE ELECTRIC TOOTHBRUSHES:

▶BRUSH or FLOSS first?

▶ WANT EVEN MORE TEETH TALK?
∙VISIT MY WEBSITE: https://teethtalkgirl.com/videos/brushing-teeth-before-or-after-breakfast
∙SHOP Happy Teeth! https://givehappyteeth.com/

▶ HELP KEEP THIS CONTENT FREE – https://www.patreon.com/teethtalkgirl

AND FOLLOW MY SOCIAL MEDIA 🙂

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@TeethTalkGirl

▶ BACKGROUND MUSIC: bensound.com
Vacation Uke – ALBIS https://youtu.be/LHWFPWK-f4I

***This video does not provide medical advice and is intended for informational purposes only. Always seek the advice of your dentist or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on social media.***

✌ P E A C E ♥ L O V E ☺ T E E T H ☺

Filmed and edited by Flashlight Films – www.flashlightfilms.co.uk – 2018

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Need WORKOUT MUSIC?! I GOT YOU:

My HIIT Workout Spotify Playlist:
https://spoti.fi/32oIGeS

My Stretching Workout Spotify Playlist:
https://spoti.fi/3epmXJp
→ My Spotify is updated weekly with new workout playlists for you to enjoy while you workout! 🙂

Shop gymsharks new releases:
https://gym.sh/Shop-Keltie

My current favourite stretch’s (helped me to do the splits) *free PDF*
https://creative-speaker-8169.ck.page/opt-in

LET’S BE FRIENDS!
→ Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor
→ Twitter @keltieoconnor | https://twitter.com/Keltieoconnor
→ TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/

My Second Shorts Channel (Keltie 2.0)
https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA?view_as=subscriber

Business inquiries:
keltie@select.co

About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world (little pause on that part hahah). Whether it’s running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. New project involving your perfect workout playlist coming soon too 🙂 Stay for BTS of that

My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:

My Spotify for Workout Music account:
https://spoti.fi/3tqVpt7

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this week i am drinking a gallon of water every day for a week straight to figure out if these benefits really work and view my before and after results. we are looking at everything from weight loss to energy to getting rid of those darn under-eye circles!! i also want to emphasize that you absolutely STILL eat while you are doing this. all this “challenge” truly is, is upping your water intake. i did not change my diet or the amount of food i ate whatsoever. please please please still eat!

i was inspired to make this video from another YouTuber named @Jade Billington, her channel is so lovely and I have linked her original video here for you all to see as well!

**PLEASE NOTE that water intake recommendations vary on so many factors including your age and activity level and medical conditions! please consult with a doctor if you’re curious about your own water intake. i am on top of this as well and monitor my intake & active levels very carefully. please be safe ok! love you all**

link to Jade’s video: https://youtu.be/5A4KwzKtW0c
link to Meritage article: https://meritagemed.com/gallon-of-water/
link to the water bottle used!! https://amzn.to/2vTmrkk

1 gallon = 3.79 imperial liters / 4.54 metric liters
1 gallon = 128 ounces
8 oz = 1 cup
16 US cups = 1 gallon
my water bottle = 2000mL

*SOCIAL MEDIA*
Instagram: https://www.instagram.com/tayllorwoods

TikTok: @tayllorwoods

*BUSINESS*
For business, please email taylor@sixsevenmedia.com
All opinions are my own. All credit and rights reserved to the original creators featured.

cheers,
taylor woods

#drinkingagallonofwater #weightloss #benefitsofdrinkingwater
drinking a gallon of water weight loss before and after results drinking water for weight loss does drinking water help lose weight drinking gallon of water for a week for a month gallon water challenge water gallon challenge drinking water to lose weight results of drinking i lost 6 lbs six pounds in one week drinking a gallon of water a day losing weight transformation

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Dr Chhaya Chauhan (GDC: 83940) explains whether you should brush your teeth before or after eating your breakfast.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Key Points

– Either is fine.

– Differences of opinion amongst professionals.

– If after breakfast leave it 30 minutes for acids to settle.

– Before breakfast usually works better for your routine for many.

– Dentists tend to prefer you focus on brushing for right time and technique rather than worrying so much about when.

#teeth #dentist #dentalcare #dentalhealth #electricteeth
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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Other Useful Content

We have loads of really useful content you might enjoy, some of the most popular are:

Best Electric Toothbrush: http://www.electricteeth.co.uk/best-electric-toothbrush/

All the info you need on brush heads: http://www.electricteeth.co.uk/electric-toothbrush-heads-buying-guide-faq/

Compare Brushes: http://www.electricteeth.co.uk/oral-b-electric-toothbrush-comparisons/

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Connect with us on social media

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YouTube: http://tinyurl.com/electricteethyoutube
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Twitter: http://tinyurl.com/electricteethtwitter

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About Electric Teeth: https://youtu.be/OQrfQy5QAXE
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Disclaimer: Any information provided in our videos is not intended as dental / medical advice. Full details of our medical disclaimer: http://www.electricteeth.co.uk/privacy-policy-earnings-disclosure/
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DISCLAIMER

Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and different sources and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Thank you and best of luck.

———————————————————-

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted.
“Fair Use” guidelines: www.copyright.gov/fls/fl102.html
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Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.

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