The Smoothie Diet is a sustainable, healthy eating plan that allows you to lose weight over 21 days, and gives you the option of either continuing on afterward or returning to all solid meals.
It is MADE for busy people. And you don’t have to give up food.
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Cereal companies have perpetuated a big myth about breakfast: that the first meal of the day is crucial to good health. And one of their most long-lasting claims is that breakfast is a good strategy for weight loss. Turns out, a closer look at the science suggests that may not be the case. We trace the origins of this myth, and the long history of breakfast companies making dubious health claims.
Check out Julia Belluz’s Vox article that this video is based on here: https://www.vox.com/2019/2/1/18206873/breakfast-diet-weight-loss
And for a deeper look at some of the studies we mention in the piece, you can find them here:
https://www.bmj.com/content/bmj/364/bmj.l42.full.pdf
http://faculty.seattlecentral.edu/jwhorley/Breakfast_BMI.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4473164/
Note: The headline for this video has been updated since publishing.
Previous headline: Is breakfast the most important meal of the day?
Vox.com is a news website that helps you cut through the noise and understand what’s really driving the events in the headlines. Check out http://www.vox.com.
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Ever wondered why your mother always insisted on having breakfast each morning?
Ever wondered why you keep craving for junk food all day at work?
The answer to both these questions is, Skipping Breakfast! Yes it is! Breakfast is extremely vital for your health and well being.
This video will surely change your views on skipping breakfast! Making time to eat your breakfast surely goes a long way!
Find out why in this video!
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In October, 2015, McDonalds debuted the All-Day breakfast Menu, and people everywhere rejoiced at the idea of eating cheap and delicious breakfast food around the clock. But all day breakfast is just the latest innovation in Mickey D’s long and checkered food history. Here’s a look at some things you didn’t know about McDonald’s breakfast…
Behold the Egg McMuffin | 0:21
Haters gonna hate | 1:06
They’re invested in the coffee game | 1:57
There are healthy breakfast options | 2:30
More humane food | 3:18
The options are very different abroad | 4:09
Happy breakfast | 4:42
Read more here → http://www.mashed.com/62472/things-didnt-know-mcdonalds-breakfast/
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Mashed is the ultimate destination for food lovers. Whether you’re learning how to cook or ready to take your kitchen skills to the next level, Mashed has all the tips and tricks you’ll ever need to be a chef… Or at least enough hacks and recipes to help you fake it in the kitchen. Video Rating: / 5
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Does School Breakfast have an impact on academic achievement? Recent research suggests that it can boost students’ cognitive functioning, memory, and test grades. Researchers present their research showing links between participation in the School Breakfast Program and student learning. Watch this video to learn about this research.
Access free resources to help you increase participation in the School Breakfast Program in your community and across the United States on our Breakfast Resource page: http://www.childobesity180.org/BreakfastResources.
También disponible en español mediante la activación de los subtítulos.
This video features the following experts:
Dr. David Frisvold. Assistant Professor of Economics. Emory University.
Dr. Charles E Basch. Professor of Health and Education. Teachers College, Columbia University.
Articles referenced in this video include:
1. Adolphus K, Lawton CL, Dye L. The effects of breakfast on behavior and academic performance in children and adolescents. Front Hum Neurosci. 2013;7:425.
2. Basch CE. Breakfast and the achievement gap among urban minority youth. J Sch Health. 2011;81(10):635-640.
3. Food Research and Action Center (FRAC). Breakfast for Learning. http://frac.org/wp-content/uploads/2009/09/breakfastforlearning.pdf. Fall 2011. Accessed February 11, 2014.
4. Frisvold D. Nutrition and Cognitive Achievement: An Evaluation of the School Breakfast Program. http://ideas.repec.org/p/emo/wp2003/1301.html. Emory Economics working paper 1301. Published March 2013. Accessed February 12, 2014.
5. Hasz LA, Lamport MA. Breakfast and adolescent academic performance: An analytical review of recent research. Eur J Soc Sci. 2012; 1(3):66-79.
6. Hoyland A, Dye L, Lawton CL. A systematic review of the effect of breakfast on the cognitive performance of children and adolescents. Nutr Res Rev. 2009;22(2):220-243.
7. Murphy JM. Breakfast and learning: an updated review. Curr Nutr Food Sci.
2007;3:3-36.
8. Rampersaud GC, Pereira MA, Girard BL, Adams J, Metzl JD. Breakfast habits, nutritional status, body weight, and academic performance in children and adolescents. J Am Diet Assoc. 2005;105(5):743-760; quiz 761-742. Video Rating: / 5
See the Full Breakfast Buffet tour in Thyme restaurant at the Premier Inn Southampton West Quay, England. Enjoy!
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The McDonald’s breakfast has got to be one of fast food’s most beloved institutions. But how do the restaurant’s many choices actually stack up against each other? From the newest additions to the McMuffin that started it all, we’ve compiled a list of McDonald’s breakfast menu items and ranked them worst to best.
McDonald’s introduced the sausage burrito all the way back in 1991, so you’d think they’d have it perfected by now — but apparently not. Sure, the tortilla is fine, but as you bite into the burrito, you get the strangest mix of flavors: egg, sausage, chiles, and a whole bunch of black pepper. Like, a lot of black pepper.
At the same time, you’re munching on soft, runny eggs, coming together to create a weird and lackluster experience. And it’s no huge surprise this doesn’t work either, considering there are actually more than 40 ingredients in the sausage burrito. You’ve gotta ask: why on earth would you need so many?
Watch the video to learn more about the best and worst breakfast items you can find at McDonald’s!
#McDonalds #McDonaldsBreakfast
Sausage Burrito | 0:15
Chicken McGriddles | 0:50
Bacon, Egg & Cheese Biscuit | 1:22
Triple Stack Biscuit | 1:52
Bacon, Egg & Cheese Bagel | 2:43
Fruit & Maple Oatmeal | 3:18
Sausage, Egg & Cheese McGriddles | 4:05
Bacon, Egg and Cheese McGriddles | 4:41
Sausage Biscuit with Egg | 5:14
Fruit ‘N Yogurt Parfait | 5:46
Cinnamon Melts | 6:23
Hotcakes | 6:57
Big Breakfast with Hotcakes | 7:34
Egg McMuffin | 8:09
Hash Browns | 8:40
Sausage McMuffin with Egg | 9:02 Video Rating: / 5
Dr Chhaya Chauhan (GDC: 83940) explains whether you should brush your teeth before or after eating your breakfast.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Key Points
– Either is fine.
– Differences of opinion amongst professionals.
– If after breakfast leave it 30 minutes for acids to settle.
– Before breakfast usually works better for your routine for many.
– Dentists tend to prefer you focus on brushing for right time and technique rather than worrying so much about when.
#teeth #dentist #dentalcare #dentalhealth #electricteeth
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We’ve all heard that Breakfast is the most important meal of the day, but where does that idea come from? And is it true? On today’s episode, Vanessa Hill joins us to uncover the history of breakfast and whether or not we can truly determine if it is the day’s most important meal.
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You can finally get croissants and coffee like Holly Golightly. People have been waiting for hours to get into the Blue Box Café. Located in its 5th Ave store. Here’s what it’s like inside.
Everything is Tiffany Blue. The café seats 40 guests. You can opt for breakfast, lunch, or Tiffany Tea. The menu changes seasonally. Dishes include Croissant: Nutella, honey butter, winter fruit preserves. Seasonal fruit & berries. Truffle eggs: soft eggs, shaved truffles, kunik cheese, smoked bacon. Black bass crudo: radish, fennel, espelette, olive oil. Fifth Avenue salad: Maine lobster, avocado, grapefruit, poppy seed dressing. Plus a dessert platter featuring the Tiffany Bird’s Nest. There’s also a selection of teas. The café takes reservations a month in advance. It’s currently sold out until January 2018.
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