http://www.motherearthnews.com/homesteading-and-livestock/homegrown-cooking-oils-zm0z12onzkon.aspx

Pressing your own cooking oils can be incredibly simple with a home oil press. Although a variety of seeds ranging from pumpkin and hemp to peanut and walnut will also work, MOTHER EARTH NEWS editor Hannah Kincaid uses sunflower seeds and a Piteba Oil Press to demonstrate the process of how to use an oil press as well as a few tips and tricks along the way. Hannah is sure to give you a head start on the pressing matter of making your own expeller pressed oil.

More on Cooking Oils from MotherEarthNews.com: You can grow sunflowers, pumpkins, peanuts, hazelnuts, and other plants to make cooking oil from their seeds. Some nuts and seeds contain more oil than others — for example, almonds, hazlenuts (filberts), peanuts, sesame seeds and walnuts have an oil content of more than 50 percent. Be sure to use oilseed varieties of sunflowers and pumpkins, which have an oil content of about 45 percent, for best results. Visit the link above for more information.

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Cooking magic!!
#CulinaryTechniques #cookingmethods #elevateyourcooking
Don’t forget to like, share and subscribe for more interesting content daily!!
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In the actual production process, the most widely used cooking oil production machine is oil seeds roaster, cooking oil presser machine and crude oil filter machine. More information about cooking oil production machine, welcome to contact Henan Doing Company.
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Thanks to Vlogbrothers for their sponsorship of this video

Did cooking make us evolve? Why is it that only humans cook. If you think about it we are the only animals on Earth that cook our food before eating it. Why do we cook? In this video we’re going to look at the book Catching Fire: How Cooking Made Us Human by Richard Wrangham. He explains the biological and evolutionary benefits of cooking our food.

Why did we climb down from the trees and start gathering around the fire? Let’s find out

CHECK OUT SMART BY DESIGN’S VIDEO ON WHY WE WALK UPRIGHT
—— https://www.youtube.com/watch?v=LzEOYgXodGI&feature=youtu.be

SOURCES (Affiliate Links)
Catching Fire: How Cooking Made Us Human (http://amzn.to/2gMhvCY)

Other Sources
http://gregladen.com/wordpress/wp-content/pdf/WranghamEtAl.pdf

https://soar.wichita.edu/bitstream/handle/10057/3896/LAJ_2010_21-26.pdf?sequence=1

https://en.wikipedia.org/wiki/Aquatic_ape_hypothesis

http://news.bbc.co.uk/2/hi/uk_news/magazine/6248975.stm

https://news.harvard.edu/gazette/story/2011/11/why-cooking-counts/

http://www.thecrimson.com/article/2011/11/9/research-cooking-energy/

https://www.livescience.com/15688-man-cooking-homo-erectus.html

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Intro by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 License
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Music by Epidemic Sound: http://epidemicsound.com/creator
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Today’s guest argues that it was cooking that caused the extraordinary transformation of our ancestors from apelike beings to Homo erectus.

At the heart of this episode lies an explosive new idea: the habit of eating cooked rather than raw food permitted the digestive tract to shrink and the human brain to grow, helped structure human society, and created the male-female division of labour. As our ancestors adapted to using fire, humans emerged as “the cooking apes”.

Covering everything from food-labelling to sexual division of labour to raw-food faddists, Catching Fire offers a startlingly original argument about how we came to be the social, intelligent, and sexual species we are today.

A fundamental question that every culture answers in a different way, but only science can truly decide and one today’s guest deeply explore is What made us human?

Our guest’s work proposes a new answer. He is a true changemaker, driven by curiosity and believes the transformative moment that gave rise to the genus Homo, one of the great transitions in the history of life, stemmed from the control of fire and the advent of cooked meals.

Fire was our first technology. Cooking increased the value of our food. It changed our bodies, our brains, our use of time, and our social lives. It made us into consumers of external energy and thereby created an organism with a new relationship to nature, dependent on fuel.
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Humans have evolved very differently from other primates. Is there one thing responsible for humans becoming human? Some evolutionary biologists think that the way we process our food, namely cooking it, could explain why our species developed so differently from others. Did cooking make us human? Dr. Richard Wrangham of Harvard University and Dr. Rachel Carmody of UCSF and Harvard discuss the impact that cooked food has had on human evolution.

This episode of Origin Stories was produced by Briana Breen and edited by Audrey Quinn. Music by Henry Nagle.

Thanks to Richard Wrangham and Rachel Carmody for sharing their work.

Being Human

This re-released episode includes a new Being Human bonus segment. Being Human was a joint initiative of The Baumann Foundation and The Leakey Foundation, dedicated to understanding modern life from an evolutionary perspective.

Special thanks to Lily Mazzarella of Farmacopia for talking with us about her work for the Being Human segment.

Episode Links

Richard Wrangham’s Harvard University Website

Catching Fire: How Cooking Made Us Human

Smithsonian Magazine “Why Fire Made Us Human”

Rachel Carmody’s Nature article: Diet rapidly and reproducibly alters the human gut microbiome

The Leakey Foundation

Origin Stories is a project of The Leakey Foundation. The Leakey Foundation is a nonprofit organization dedicated to human origins research and outreach. Learn more at leakeyfoundation.org.

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Top tips from Fiona and John to make cooking with children in the classroom safe and successful.

Accompanying lesson plans, classroom activities and recipes are available to download from www.grainchain.com

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Thanks to HelloFresh for sponsoring this video! Use code ADAMRAGUSEA10 to get 10 free meals including shipping with HelloFresh: https://bit.ly/308weOh Purchase required.

University of Michigan study that found meal delivery kits have a lower carbon footprint compared to cooking the same meal from the grocery store (not free): https://www.sciencedirect.com/science/article/pii/S0921344919301703

South Park’s “Crème Fraîche” episode (not free): https://www.hulu.com/watch/6445bca8-55db-4522-9223-adfff16d8df8

Prof. Deric Shannon at Oxford College of Emory University: https://app.oxford.emory.edu/WebApps/Directory/index.cfm/view/9251
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The social media platform has become a resource for people looking to save some dough at their popular chains, like Texas Roadhouse, McDonalds, Starbucks and more.
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If you automatically think cooking at home is cheaper than dining out, you could be going about it all wrong. Several new apps like Open Table are making it cheaper to go out to your favorite restaurants. They give customers discounts by making reservations during off-peak hours. Some restaurants are going so far as offer up to 40% off if you choose them over services like Grubhub or Uber Eats. #WakeUpCLT

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🐪 Hump Days Newsletter ➭ https://humpdays.substack.com

Here’s how the Chinese save so much money. China’s Gross Savings Rate is 45.9%. Meanwhile, data in the US suggests that the savings rate is closer to 3.5-5%.

How is it that the Chinese Save SO much money? I explain in today’s video! Enjoy.

https://www.forbes.com/2010/02/02/china-saving-marriage-markets-economy-trade.html?sh=29db437a83bd
https://www.wsj.com/articles/less-savings-more-debt-how-chinese-manage-money-american-style-in-17-charts-11572427805
https://www.britannica.com/topic/one-child-policy
https://www.scmp.com/economy/china-economy/article/3135510/chinas-one-child-policy-what-was-it-and-what-impact-did-it

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Timestamps:
0:00 – Intro
0:27 – Stats on Savings
0:54 – Why Chinese Are Excellent At Saving
3:22 – Demographics
5:19 – The Secret
6:54 – 4 Factors the Chinese Prioritize
7:32 – The 10:1 Rule
8:50 – Factor 3
10:11 – Factor 4

📧 GET IN TOUCH: I’d love to hear from you! If you have a longer question, or if you have a business related inquiry, please then send me an email at humphreytalks@gmail.com. I try my best to reply to all e-mail but sometimes I do not have enough time to respond to everyone.

PS: I am not a Financial Advisor, any investment commentary are my opinions only. Some of the links in this description are affiliate links that I do receive a commission for & they help support the channel
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📊 The science of serving: How cooking alters food and tracking dynamics.

#eatclean #weightloss #fatloss #bodyrecomposition #healthyeating #bodyrecomp #getfit #macrotracking #macros #trackyourmacros

www.rgfit.com

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