It is no secret that once you hit your 40s, it is harder to lose weight, something that is especially true for women. Subscribe to WBAL on YouTube now for more: http://bit.ly/1oJSRCN
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You probably know that losing weight is really hard. But it may not be just because of your cheat day frequency; your body actually fights back to make losing weight harder.
Hosted by: Stefan Chin
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Image Sources:
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https://www.istockphoto.com/photo/woman-with-barefoot-standing-on-the-scales-new-start-for-healthy-nutrition-body-gm935271434-255940888
https://www.istockphoto.com/photo/man-before-and-after-weight-loss-fat-and-slim-body-gm912895148-251307045
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