http://www.motherearthnews.com/homesteading-and-livestock/homegrown-cooking-oils-zm0z12onzkon.aspx

Pressing your own cooking oils can be incredibly simple with a home oil press. Although a variety of seeds ranging from pumpkin and hemp to peanut and walnut will also work, MOTHER EARTH NEWS editor Hannah Kincaid uses sunflower seeds and a Piteba Oil Press to demonstrate the process of how to use an oil press as well as a few tips and tricks along the way. Hannah is sure to give you a head start on the pressing matter of making your own expeller pressed oil.

More on Cooking Oils from MotherEarthNews.com: You can grow sunflowers, pumpkins, peanuts, hazelnuts, and other plants to make cooking oil from their seeds. Some nuts and seeds contain more oil than others — for example, almonds, hazlenuts (filberts), peanuts, sesame seeds and walnuts have an oil content of more than 50 percent. Be sure to use oilseed varieties of sunflowers and pumpkins, which have an oil content of about 45 percent, for best results. Visit the link above for more information.

The MOTHER EARTH NEWS YouTube channel is your go-to source for videos about sustainable living. Find tutorials on everything from indoor seed starting and knot tying to chicken processing and butter churning. Virtually attend presentations from our popular MOTHER EARTH NEWS FAIRs. Get to know our sharp (and fun-loving!) staff. We’re proud to be the most popular and longest running magazine on sustainable living in the world, and we hope you enjoy getting to know us. Subscribe to our channel today! (http://www.youtube.com/user/MotherEarthNewsMag)

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A mother hopes to motivate her daughter to lose weight by suggesting she wear a dress that’s too small. The daughter is clearly uncomfortable. What would you do?

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What would you do when you think no one is watching? What Would You Do? (WWYD?) explores the varying answers with the help of hidden cameras capturing individuals who have been placed within seemingly everyday situation that quickly go ary. The individuals on this hidden camera show are forced to make tough calls when directly faced with situations of racism, violence, hate crimes, and other hot button cultural issues. Catch John Quinones reporting on these individuals as they make split-second decisions to intervene or mind their own business. WWYD? airs Friday nights at 9|8c on ABC.

What Would You Do? (WWYD) is a hidden camera show, hosted by ABC News correspondent John Quinones, in which unknowing bystanders are placed in uncomfortable, and often compromising real world scenarios in public. WWYD’s hidden cameras focus on the average person’s responses and reactions to these issues of social responsibility. Topics such as gay couples being affectionate in public, date rape, racism and racial profiling, interracial couples, abusive parents, drunk driving, and harassment of the homeless are touched upon in this series. What will you do? Would you choose to intervene in these situations? Watch and join the discussion.
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Hi loves! Today’s video is another What I Eat In A Day To Lose Weight! I’m super excited about all the recipes & I just realized everything is also plant based! Enjoy xo

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