Hi! I’m finally following up on my over 40 weight loss journey video and sharing what I ate (and didn’t eat) to lose weight over 40. Product info & codes here → :
I’m also sharing what I eat (and don’t eat) to maintain. As with my first video where I shared everything that went into how I lost 20 pounds in 4 months, I hope this helps you! 🙂 Please click the Like button if you enjoyed this video! Thanks for watching! 💥Be sure to subscribe! I upload new videos each week! 💥 http://bit.ly/2bqn8UO

✨ To further support my channel or for perks & bonus content, JOIN the CIRCLE here: https://bit.ly/2Hmqnjm ✨

⬩⬩⬩⬩

► MENTIONED

Coffee
– 2 packs: https://amzn.to/3FBp8X8 & https://amzn.to/3l2IISU
– singles: https://bit.ly/3kZjghd & https://bit.ly/3PglCG8

Collagen Powder
https://amzn.to/3M8WGyz https://bit.ly/3FJHsh6

Beef Jerky
https://amzn.to/3MdIYKU

Daily Harvest Get off your first box!
https://bit.ly/3cfPFuw

Cleveland Clinic video

Protein Bars
https://amzn.to/3kZetfw

Protein Shake
https://amzn.to/3FzKVys

Gluten Free Breads I like:
Kinnikinnick
Canyon Bakehouse
Whole Foods
Rudi’s

Cereal:
Magic Spoon https://bit.ly/39gKsW5
Catalina Crunch https://amzn.to/3w4L369 (I prefer this dry)

► I’M WEARING
Earrings https://bit.ly/32JVP29
Baguette Necklace https://bit.ly/3L5mLxY
Starburst Charm https://bit.ly/2Phn2Gi | Chain https://bit.ly/39b1Yep
Layer clasp attachment https://bit.ly/3EQpCbT
Cheeks in Terracotta https://bit.ly/3CGKG1K
Lips in Zenith https://bit.ly/3L6dPaA

► See My Fave Products Here ♡ https://shoplist.us/stephaniemarie

► MY FOUNDATION MATCHES http://bit.ly/2xT9eTZ
► MY CONCEALER MATCHES http://bit.ly/2AskXwW

► OTHER VIDEOS YOU MAY ENJOY 🙂
How I Lost 20 lbs in 4 months https://youtu.be/D6nZho8DbIY
APRIL Faves & Fails https://youtu.be/bo_xRjliX28
My Amazon Videos https://bit.ly/3PjcEZ0

⬩⬩⬩⬩
► FAVE BEAUTY SITES & CODES
Persona Cosmetics: 10% off with code STEPHANIE10 https://bit.ly/3K72ebJ
My MUST-HAVE PILLOW Use code Stephaniemarie10 for 10% off anything from the site https://www.sleepandglow.com/#a_aid=5f1f0f967f4b9
My FAVE lip plumper https://glnk.io/l9rz/stephmarie7 use STEPHMARIE to save 15% site wide!
MY FAVE “LAZY GIRL” MAKEUP SPONGE http://bit.ly/3atwFJE
Hum Nutrition https://go.magik.ly/ml/1bfn7/
GREAT AFFORDABLE PALETTES http://shopalterego.com/ 10% Off with code STEPH10
Ulta https://bit.ly/2QLfnMO
Sephora https://bit.ly/2JNJgcS
Beautylish https://bit.ly/2N4ggys

► MY GO-TO JEWELRY PIECES ARE FROM:
– Miranda Frye http://bit.ly/2ONRDe4 10% off + free shipping with code STEPHMARIE
– Gorjana http://bit.ly/2BxqQIR
– Kendra Scott https://bit.ly/2LVNNuy

► BRUSHES I LOVE
– Rephr https://rephr.com/?vr=kadoep
– BK Beauty http://bit.ly/37xgR4h 10% off with code STEPHANIE10
– Sigma http://bit.ly/2AnyUxD SAVE 10% code: STEPH10

► FASHION SITES I LOVE
MY FAVE LOUNGEWEAR EVER! (Yes, it’s worth it & lasts forever!) Athleta http://bit.ly/2ENrfdv
Nordstrom http://bit.ly/2sHran2
Loft http://bit.ly/2C79C7B
Zappos http://bit.ly/2EP1YzK
Anthropologie http://bit.ly/2C9UoPg
Evereve https://bit.ly/3nwHYWQ
& Other Stories https://bit.ly/3jESw5g
Shopbop https://bit.ly/2Ef4pNN
Revolve https://bit.ly/2PxzLo3

► My AMAZON FAVORITES (Beauty, Fashion, Tech, etc) are here:
https://www.amazon.com/shop/stephb11

⬩⬩⬩⬩
► CONNECT WITH ME!
Over 40 Beauty • Over 40 Makeup Tutorials
INSTAGRAM | SNAPCHAT stephmarie.7
TIKTOK | FACEBOOK | PINTEREST | TWITTER stephbmarie7
BLOG http://www.stephaniemarieblogs.com

⬩⬩⬩⬩
BUSINESS ONLY: stephbmarie@gmail.com
All opinions are my own. Some links are affiliate to make shopping convenient for you. This doesn’t increase cost & helps support my channel so I can keep reviewing the products you want to see. I truly appreciate your support of my channel if you choose to use them! -xo

Martha VanCamp was overweight all her life. At age 40, and 250 pounds, she realized something had to change. By eliminating processed foods and starting an exercise regimen, Martha was able to shed 100 pounds. She shares how she did it with CBN News Medical Reporter Lorie Johnson.
Video Rating: / 5

Share this page:

Intermittent fasting is a trendy new weight-loss method in which you cycle between periods of eating and abstinence. Megyn Kelly welcomes Sumaya Kazi, who lost 50 pounds through intermittent, along with TODAY nutritionist Joy Bauer and weight-loss expert Dr. Luiza Petre.

» Subscribe to TODAY: http://on.today.com/SubscribeToTODAY
» Watch the latest from TODAY: http://bit.ly/LatestTODAY

About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.

Connect with TODAY Online!
Visit TODAY’s Website: http://on.today.com/ReadTODAY
Find TODAY on Facebook: http://on.today.com/LikeTODAY
Follow TODAY on Twitter: http://on.today.com/FollowTODAY
Follow TODAY on Google+: http://on.today.com/PlusTODAY
Follow TODAY on Instagram: http://on.today.com/InstaTODAY
Follow TODAY on Pinterest: http://on.today.com/PinTODAY

Meet A Woman Who Lost 50 Pounds Through Intermittent Fasting | Megyn Kelly TODAY
Video Rating: / 5

Share this page:

Today I am going to share how to lose weight with Intermittent Fasting, not diet, no exercise! I lost over 10 pounds in 10 days with the 16:8 fast method. Its super simple, healthy, and fast! I recommend this method of weight loss for anyone looking to burn fat and keep it off!

I start fasting at 7-8pm after dinner, and start eating 16+ hours after. Please listen to your body. If you are hungry…EAT!

♡FOLLOW ME
Instagram: http://bit.ly/IGSccastaneda
Twitter: http://bit.ly/TweetSonia
Facebook: http://bit.ly/FBSonia
Snapchat: sccastaneda

FTC: NON Sponsored!

At first glance, intermittent fasting for weight loss (and more importantly “fat loss”) seems pretty counter intuitive. The idea of skipping breakfast, consuming zero calories for several hours on end and then feasting within a designated time period goes against much of what’s typically believed to be optimal for fat loss and muscle retention. However, the truth is, intermittent fasting comes with several benefits that makes losing weight much easier to do. And when done properly, intermittent fasting can be a great tool to help you lose fat faster and for good – all without sacrificing tons of muscle mass in the process. In this video I’ll not only go through the various intermittent fasting benefits, but I’ll show you exactly how to do intermittent fasting to see the best results. We’ll cover how to begin fasting, the types of meals you should be eating, what an intermittent fasting diet looks like, whether you should train fasted or not, and so on. Give it a watch for the ultimate intermittent fasting guide! Cheers!

VIEW MY 4 SCIENCE-BASED TRAINING & NUTRITION PROGRAMS HERE:

Jeremy Ethier Built With Science Workout Programs

FAT LOSS DIET VIDEO:

The BEST Science-Based Diet for Fat Loss (All Meals Shown!)

FOLLOW ME ON INSTAGRAM & FACEBOOK:
https://www.instagram.com/jeremyethier/
https://www.facebook.com/Jeremyethierfit/

MUSIC:

STUDIES:
Intermittent fasting for fat loss systematic review:
https://www.ncbi.nlm.nih.gov/pubmed/26384657
Circadian rhythms:
https://www.ncbi.nlm.nih.gov/pubmed/19633195
Females vs males fasting:
http://press.endocrine.org/doi/full/10.1210/en.2007-0161
Artificial/natural sweeteners:
https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/sweettaste-receptors-lowenergy-sweeteners-glucose-absorption-and-insulin-release/FD76542E4E27715F92DD2B0BCF31483E
Calories/protein/post-workout timing:
https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-20
Meal frequency and satiety:
https://www.ncbi.nlm.nih.gov/pubmed/20339363
Meal frequency and metabolism:
https://www.ncbi.nlm.nih.gov/pubmed/8399092
4 meals optimal for protein synthesis:
https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0215-1
Video Rating: / 5

Share this page:

Hiiiii, I’m Cat, im 17 and i like food. I’m new to youtube so leave some love !

I felt a little chubby so i did the egg diet and lost 15 pounds.

http://bit.ly/LazyWeightLossHack
The quickest, easiest and most enjoyable way to quickly get the body you desire and deserve!!!

SUBSCRIBE AND LIKE, hehehehehehe

Insta : https://www.instagram.com/cattrowan/
twitter : https://twitter.com/catpurshouse

SUBSCRIBE !!

music used : https://www.youtube.com/watch?v=Fg5wpaQoPmk

xxx
Cat
Video Rating: / 5

Share this page:

Hey guys!!!

Thanks so much for watching ! Hit Subscribe for more!

more info about the snake juice diet

snake juice
Himalayan Pink Sea Salt
no salt
ACV

In water

Please remember I am no professional. Take everything you hear with a grain of salt. Consult people you trust and test different things you believe out to see what works and what makes sense to you!

⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤

⌠stay connected⌡

⇢ snapchat: @pouncayke
⇢ instagram: http://instagram.com/maryjanebyarm
⇢ twitter: http://twitter.com/maryjanebyarm
⇢ email: maryjanebyarm@gmail.com

⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤

⌠edited by⌡

⇢ Maryjane Byarm

@maryjanebyarm

⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤

#MaryJanesWorldTour is me (Maryjane) on a mission to visit 100 countries by the end of 2018. I started my challenge January 1st 2018, and I’ve been traveling, living out of my suitcase country to country ever since. Thanks for tuning into my journey!

⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤

video filmed and edited by Maryjane Byarm

editing software –
FinalCutProX

cameras –
SonyA5100
canon rebel t6i

canon g7x

⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤

⌠FTC⌡

⇢ This is video not sponsored.
Video Rating: / 5

Share this page:

Meet guest Mary, who once weighed 352 pounds. She shares her story of dropping out of high school due to her weight and reveals her new look today, after losing over 200 pounds!

Watch more on The Dr. Oz Show: https://bit.ly/2NnBGtF
Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv
Like Dr. Oz on Facebook: https://bit.ly/2imT12a
Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui
Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF

Viewer Veronica tells Dr. Oz how she started and was able to lose half of her body weight. Then, viewer Nina reveals why she decided to lose weight without having surgery.

Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv
Like Dr. Oz on Facebook: https://bit.ly/2imT12a
Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui
Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF
Video Rating: / 5

Share this page:

Welcome To zee health tips

Best diet to lose weight | Balanced Diet #10

And Thanks For watching

Share this page:

**DETAILED E BOOK EXPLAINING MY DIET:
*ON SALE UNTIL CHRISTMAS

MEGA FAST WEIGHT LOSS DIET PLAN: The Ramen Addict Guide

This video has been highly requested on Instagram, so here it is! Follow me on my one week how to lose weight fast diet journey! I lost around 10-15Lbs without any exercise. To give you a back story, I work best in stressful, timely environments so; a crazy one week crash diet just works best for me. Afterwards I’m able to start and actual normal diet with ease.
I’ve been tweaking and perfecting this diet over many years now as a model that eats like a pig and then has an unexpected photo shoot in a week. Yes, there are many risks with crash diets which is why I’ve spent time making adjustments to mine.

**I am NO health expert or nutritionist; this is just what I do, please be sure to do research before starting any lose weight fast diets. I hope you enjoyed by diet Vlog
_______________________________________________________________
**LETS BE FRIENDS

**INSTAGRAM**
https://www.instagram.com/SUNDAILOVE/

** BLOG**
Sundailove.com
__________________________________________________________
**My favorite water Cup**
https://amzn.to/2Sdvz98

**MY HAIR**
https://amzn.to/2EgxruK

**COUPON CODE**
SUNDAILOVE4
________________________________________
** CAMERA’s I USE:

Main Camera: https://amzn.to/2RvIRxR
Vlogging Camera: https://amzn.to/2Ph6YOT

Learn sensible weight loss tips, including how to choose a weight loss program and losing weight on your own.
Video Rating: / 5

Share this page: