Archive for the tag: Sleep

Hypnosis for Weight Loss (Guided Relaxation, Healthy Diet, Sleep & Motivation)

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Lose weight easily and naturally as you reprogram healthier diet habits with guided relaxation and positive suggestions designed to speak directly to your deeper, unconscious mind.

This session will allow you to rest into a soothing, deeply calming mindset, whereby you can finally accept and wholly embrace all of the positive, protective energies that your own healthy body is craving. Your own internal choices will allow you to become now the healthier, fitter, vibrant and more energised version of your authentic self.

Do not listen to this recording whilst driving or operating machinery.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

Peace & Enjoy

P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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100 Weight Loss Affirmations to Lose Weight While You Sleep

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First step in weight loss is to reprogram your subconscious mind to believe that your body is ready to lose weight. Listen to these 100 Powerful Weight Loss Affirmations to Lose Weight While You Sleep. Your positive mindset helps in preparing your body for health and healing while sleeping.

This video contains relaxing music and subliminal affirmations for weight loss. As per the law of attraction, if you repeat these affirmations for 21 days, you will see a positive change in your life through weight loss sleep hypnosis.

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Hi friends! So excited to share my weight loss story with everyone, I hope it gives you inspiration to begin your own journey! Like this video if you want to see more health videos!

My height is 5’6″ for those asking ☺️

Calorie calculator – https://www.healthline.com/nutrition/how-many-calories-per-day

WHAT I EAT IN A DAY TO LOSE WEIGHT PART 1 – https://www.youtube.com/watch?v=AQqTgqcloE4&t=2s

WHAT I EAT IN A DAY TO LOSE WEIGHT PART 2: https://www.youtube.com/watch?v=zAt6buxXVUc&t=152s

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