Archive for the tag: Water

9 Amazing Benefits of Drinking Lemon Water While Breastfeeding

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Lemon juice tastes delicious and offers numerous health benefits. Drinking a glass of lemon water in the morning can refresh you and help you lose weight too. But if you are a breastfeeding mother, you might think twice before including lemon juice or lemon water in your daily diet. If you’re thinking – is it safe to drink lemon water while breastfeeding, or is lemon juice good for breastfeeding mothers, then fret no more. Watch this video to know all about the benefits of drinking lemon juice while breastfeeding.

Drinking lemon juice or lemon water during breastfeeding can be very beneficial for your health as it is packed with plenty of nutrients. You can drink lemon juice, too, as it is refreshing and can keep you hydrated. However, if you notice any signs of allergy in your baby after drinking it, stop drinking it and consult a doctor!

#IsItSafeToDrinkLamonWaterWhileBreastfeeding #LemonJuiceWhileBreastfeeding

For More Information: https://parenting.firstcry.com/articles/10-must-know-health-benefits-of-drinking-lemon-water-while-breastfeeding/

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How old are you? — 28. My birthday is August 26th
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What are your children’s names/how old are they? — I have daughter, Payton and her birthday is July 14th, 2018. My son’s name is Calvin and his birthday is November 22nd, 2019.
What is your occupation? — Stay at home Mom and I wouldn’t have it any other way!
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See you in the next one!
Taylor

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Will Drinking More Water Help You Lose Weight?

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Has the greatest diet trick been right in front of our eyes this whole time? Can more H2O really help you cut calories?
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How To Drink Water To Lose Weight | When to Drink Water For Weight Loss | When to Drink Water To Lose Weight | Water For Weight Loss | Right Time To Drink Water | How To Drink Water For Weight Loss #waterweightloss #drinkwaterforweightloss #loseweightwithwater
Watch this video in Hindi- https://youtu.be/ylzhZ7e6c18
How Much Water Should You Drink – https://youtu.be/0uF2vYFXh30

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1O1:
Chia Seeds For Weight Loss – https://youtu.be/8CiqW7Du-n0
Basil Seeds For Weight Loss – https://youtu.be/FRwEeMKpjt8
Chia VS Basil – https://youtu.be/DiUWcBeq1V0
Spirulina for Weight Loss – https://youtu.be/L5cb6Rqr6S4
Hemp Seeds For Weight Loss – https://youtu.be/H5yVof7WFK4
Flaxseed For Weight Loss – https://youtu.be/hpoxSA5YLH8
Flaxseed Water For Weight Loss – https://youtu.be/c_qZAbDkMX0
Who should Avoid Flaxseed – https://youtu.be/DPIV5SYZKa4
Barley Grain Water For Weight Loss: https://youtu.be/wIF5_2eOhL8
Barley Grass Water Weight Loss https://youtu.be/RK0XuEsPkX0

Diet Plans For Weight Loss –
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900 Calorie Egg Diet – https://youtu.be/aGtwMA5_mUo
Fat Free Body Meal Plan – https://youtu.be/MQDn4VmLuk8
Indian Meal Plan – https://youtu.be/CgjfzLMmGV0
Indian Meal Plan 2 – https://youtu.be/pMePsVPmvp8
Oats Meal Plan – https://youtu.be/tur7rJqDDG8
Diabetes Meal Plan – https://www.youtu.be/wiHW656mPKc
Veg Meal Plan – https://www.youtu.be/08b10HacTyE
Veg Meal Plan 2 – https://www.youtu.be/bhveWaXUW1I
Flat Belly Diet Plan – https://www.youtu.be/8GjXS8j9lNY
Raw Meal Plan – https://youtu.be/TIkTBjWJvj8
Flat Belly Diet Drink – https://youtu.be/7bXptNXoq28
Flat Belly Diet Drink 2 – https://youtu.be/Y4g6WQcgPJo
Keto Diet Plan Explained – https://youtu.be/BlKj2aWp0F4
Keto Diet Plan Veg – https://youtu.be/mg26X34aTC4
Keto Diet Plan Non Veg – https://youtu.be/n1WNGS5qBU0
Summer Meal Plan – https://youtu.be/dalEGUdnlU0
Winter Meal Plan – https://youtu.be/G1o53cztHi8
WHAT I EAT IN A DAY – https://youtu.be/BEVX2qN1RE8

Special Meal Plan / Diet Plan For Weight Loss
Post Pregnancy Diet : https://youtu.be/Dmeo2B–Hh8
Working People Diet Plan : https://youtu.be/J93O_NY9Ck8
Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4
Hair Meal Plan : https://youtu.be/dCpCgrlA4q4
Military Diet Plan : https://youtu.be/lnu0hMfwgE4
Cabbage Soup Diet : https://youtu.be/RIfgAf1p0x0
Hostel Diet Plan : https://youtu.be/RIfgAf1p0x0
Veg PCOS Diet Plan : https://youtu.be/G8gruFPoeQ4
PCOD/PCOS Diet Plan : https://youtu.be/J-HAXiF00s0

Free gas from the Water | How to make Free Lpg gas at home | petrol and Water | MH4 TECH

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Free gas from the Water | How to make Free Lpg gas at home | petrol and Water |

Materials required:
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Doctor Mike Answers: How Much Water Should You Drink a Day? | SELF

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Our friend and resident wellness expert Doctor Mike Varshavski debunks common water wellness trends. Do you need eight glasses a day? Should you measure in ounces or liters? Should you drink more water if you are tall? Can drinking a lot of water make you lose weight? Doctor Mike sets out to reveal what our bodies actually need and how it might also benefit our minds.

For more health tips subscribe to Doctor Mike’s YouTube channel – https://www.youtube.com/channel/UC0QHWhjbe5fGJEPz3sVb6nw

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Doctor Mike Answers: How Much Water Should You Drink a Day? | SELF
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I drank a GALLON of WATER EVERY DAY for a WEEK | weight loss + before & after results

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this week i am drinking a gallon of water every day for a week straight to figure out if these benefits really work and view my before and after results. we are looking at everything from weight loss to energy to getting rid of those darn under-eye circles!! i also want to emphasize that you absolutely STILL eat while you are doing this. all this “challenge” truly is, is upping your water intake. i did not change my diet or the amount of food i ate whatsoever. please please please still eat!

i was inspired to make this video from another YouTuber named @Jade Billington, her channel is so lovely and I have linked her original video here for you all to see as well!

**PLEASE NOTE that water intake recommendations vary on so many factors including your age and activity level and medical conditions! please consult with a doctor if you’re curious about your own water intake. i am on top of this as well and monitor my intake & active levels very carefully. please be safe ok! love you all**

link to Jade’s video: https://youtu.be/5A4KwzKtW0c
link to Meritage article: https://meritagemed.com/gallon-of-water/
link to the water bottle used!! https://amzn.to/2vTmrkk

1 gallon = 3.79 imperial liters / 4.54 metric liters
1 gallon = 128 ounces
8 oz = 1 cup
16 US cups = 1 gallon
my water bottle = 2000mL

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#drinkingagallonofwater #weightloss #benefitsofdrinkingwater
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How to make Free Lpg gas at home | petrol and Water |

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How to make gas at home
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How to make lpg gas at home from water and petrol in hindi और तमिल

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पेट्रोल गैस

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कैसे पानी से एक गैस बनाने के लिए

पेट्रोल

पेट्रोल और पानी का प्रयोग

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Drink Water || Lose Weight 10 Kgs in 1 Month || NO Diet NO Exercise || 100% Works

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How to Drink Water to Lose Weight 10 Kgs in 1 Month. NO Diet NO Exercise. 100% Effective Remedy.

Watch this video in HINDI : https://www.youtube.com/watch?v=-gu6ZDDnCVU

Ingredients :

Lukewarm Water (1 glass) + Salt (a pinch)

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Lose 10 Kgs and Belly Fat : https://www.youtube.com/watch?v=SE7JVbjrxW8

Lose 5 kgs in 1 month Without Diet and Exercise : https://www.youtube.com/watch?v=PX4MtO4p-wQ

Super Protein Drink to Gain Weight Faster : https://www.youtube.com/watch?v=mXftx6PF2lQ

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Drinking Water To Lose Weight, The Water Diet !!!

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http://serious-fitness-programs.com/weightloss
FACEBOOK PAGE: https://www.facebook.com/TheSeriousfitness

http://www.serious-fitness-programs.com/2016/02/drinking-water-to-lose-weight-water-diet.html

If you’ve ever tried to lose weight, you’ve probably heard it more than once, drink more water to help you lose more weight. So can drinking more water really help you lose weight? The short answer is yes .In this video we’re going to see the important things to know about the importance of drinking water to lose weight.

Drinking water helps boost your metabolism, cleanse your body of waste and acts as an appetite suppressant. Also, drinking more water helps your body stop retaining water, leading you to drop those extra pounds of water weight.
Water aids digestion and promotes the normal functioning of many body organs including the liver. Lack of regular intake of water will slow digestion, decrease fat metabolism and give you the feeling that you are bloated and tired.

Drinking sufficient quantity of water increases the rate at which our liver burns off fat. If you drink inadequate quantities of water, your liver ends up working exhaustively thus storing more fat as it becomes difficult to burn fat more effectively.

If you want to lose weight, you should drink a minimum of eight 8-ounce glasses of water per day. However, to really get the process moving, drink half your body weight in ounces each day. So, if you weigh 180 pounds, you should drink about 90 ounces of water a day — roughly 11 glasses of water.

Drinking ice cold water helps boost your metabolism because your body has to work harder to warm the water up, therefore burning more calories and helping you to lose weight. Plus, ice cold water is just so much more refreshing than water that’s room temperature.
Replace sweetened drinks with water. Instead of drinking soda, alcoholic beverages, smoothies, or other high-calorie drinks, grab a glass or bottle of water.

Swapping in a zero-calorie beverage for high-calorie alternatives can spare you hundreds of calories per day, further aiding in weight loss.
Drink water before you eat drinking water before meals can make you feel fuller and therefore reduce your food intake as it acts like an appetite suppressant.

Health resource website WebMD states that drinking water before meals results in an average reduction in intake of 75 calories per meal. Drinking water before just one meal per day would cause you to ingest 27,000 fewer calories per year. Do the math: You’d lose about eight pounds per year just from drinking water! Now imagine if you drank it before each meal.

http://serious-fitness-programs.com/weightloss

How to Lose Weight Fast 10 kgs in 10 days | Natural Fat Burner Detox Drink | Easy Detox Water Recipe

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Reduce unwanted added weight on your body by taking this natural homemade fat burner drink – detox water recipe. This is an effective and simple weight loss recipe which helps to shed extra kilos.

Detailed written recipe at http://www.healthykadai.com/2017/01/natural-fat-burner-detox-drink.html

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Lose weight. This video is on exercises to lose belly fat, exercises to lose weight, lose belly fat and weight loss exercises.

This weeks video is a two part episode on how to lose belly fat and weight. This episode will be focusing on exercises anyone can do at home to lose weight and belly fat, the first episode was on dietary advice. I’ve received a lot of messages and comments to make a video on this topic and now it’s finally ready. I really hope my tips help you and always remember you’re awesome!

WHAT IS BELLY FAT:
You see the problem is that fat, isn’t just the inch you can pinch known as subcutaneous fat the real danger is the fat that’s in your abdomen and surrounding your internal organs known as visceral fat. Studies have shown visceral fat puts us at higher risk of heart disease, type 2 diabetes and in women it’s even shown to increase the risk of breast cancer.

THE SCIENCE BEHIND THESE EXERCISES AND WEIGHT LOSS:
If done correctly after 6 weeks the study showed a loss of just over 2cm around the waist of the participants which is great and you can do this without any diet change and see a difference.

Now these results are good but they’re definitely not as good as the diet change group which I spoke about in the first part of this video who lost 1kg a week and 5cm around the waist after 6 weeks.

And this because the participants who only did the abdominal exercises so no diet change only really improved their muscle tone. Now you might be thinking but Abraham what do you mean by that? Well we know by increasing your muscle tone your essentially holding fat in with muscle so they haven’t reduced the fat around the waist but it does give a thinner appearance hence the 2cm reduction.

Which is why it’s important not be fixated on just doing abdominal crunches to try and lose weight or belly fat. Yes these exercises have been shown to give a 2cm reduction in waste size after 6 weeks. But you also really need to make those dietary changes as explained in part one of this video for maximum impact.

If you do the diet correctly you should expect to lose 0.5 to 1kg every week which is great but here’s the best part after 6 weeks the study showed that each individual also reduced their dangerous visceral fat by 14% and they reduced their cholesterol, blood pressure and had a 5cm reduction in their waistline and that’s without any exercise so just imagine the results if you merge these abdominal exercise and diet change.

PART ONE OF THIS VIDEO:
As explained this is a two part video this episode will be focusing on exercises that anyone can do at home to help lose belly fat. The first episode was on dietary advice and can be found at the following link: https://www.youtube.com/watch?v=XalfukLpqEM

BMI CALCULATOR:
Before beginning any diet it’s definitely worth checking if you actually need to lose weight as you may already be at a healthy weight and the easiest way to do this is to check your BMI at the following link: https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/

MHRA DIET PILLS VIDEO:
In this video I had teamed up with The Medicines and Healthcare products Regulatory Agency (MHRA) who regulate all medicines in the UK. Our aim in this video, was to warn people about the dangers of buying potentially life threatening diet pills from illegal online suppliers.

Almost 2 in 3 people suffered unpleasant side effects after taking dangerous online slimming pills, these included bleeding that wouldn’t stop, heart attacks, strokes and hallucinations!

For more information and guidance watch the video: https://www.youtube.com/watch?v=tU96dg9al4Q

Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶https://www.youtube.com/c/AbrahamThePharmacist

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ABOUT ME:
Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week – Monday 4PM(GMT).

I’m a prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.

DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

Biggest Trick To Lose Weight FAST | How To Burn Belly Fat Drinking Lemon & Water | Detox Diet

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Lose 10lbs in one week (apple cider vinegar diet) https://youtu.be/RTNNeeAEVB4