The lemon cleanse is an effective but temporary way to lose weight, though it is not a gentle process. Understand the effect of the lemon cleanse with information from an acupuncture physician and registered herbalist in this free video on healthy cleanses.

Expert: ROBERT LINDE
Contact: www.acuherbals.com
Bio: Robert Linde is an acupuncture physician and registered herbalist.
Filmmaker: Christopher Rokosz

Series Description: Cleansing both the body and soul are important for complete health. Find out how to improve digestive health and maintain a clear spirit in this free video series on alternative medicine.

What to Eat to Lose Weight in 5 Days

Think you’ll get hungry on the mini-fast plan? Think again! Nutritionist Kellyann Petrucci reveals what you can eat and drink to stay satisfied on the 5-Day Mini-Fast plan.

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