How fast can you lose weight?
Weight June 1st. 2023, 1:16amToday Coach Jim talks about how fast you can lose weight (and the problems of going too fast or even too slow!)
Any questions? Comment below!
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Learn how to lose belly fat in 1 week and how to lose belly fat fast with a simple diet to lose weight fast!
WHY BELLY FAT:
The problem with belly fat is that it isn’t just the inch you can pinch known as subcutaneous fat. The real danger is the fat that’s in your abdomen and surrounding your internal organs known as visceral fat. Studies have shown visceral fat puts us at higher risk of heart disease, type 2 diabetes and in women it’s even shown to increase the risk of breast cancer.
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