How To Lose Weight and Gain Muscle—AT THE SAME TIME
Weight October 19th. 2022, 8:14pmEver wondered HOW you can burn fat while simultaneously building muscle? I’m diving deep into this topic and answering this most commonly asked question by breaking down EXACTLY what it takes to create success with these 3 very different goals:
1. Build Muscle
2. Burn Fat
3. DO THESE BOTH AT THE SAME TIME, ie. Body Recomposition.
Deets in the vid. Head to the blog for more! http://heidipowell.net/15257
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