Turning forty is a milestone that is celebrated, but it can also be the age when certain health conditions start creeping in. So here are some tips by Dr Sheela Nambiar, author of the book ‘Fit At Forty’, to stay fit at the age of 40.

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How I Lost 20 Pounds in 4 Months | Over 40 Weight Loss

Hi! Today I’m finally sharing my over 40 weight loss journey in a sit-down video on how I lost about 20 pounds in 4 months. Product info & codes are here → :

This is a very vulnerable video where I share much more than just weight loss. This is about mindset, health, and happiness, which are important at any age. It’s a LOT of talking and sharing, but I hope it helps someone! 🙂 Please click the Like button if you enjoyed this video! Thanks for watching! 💥Be sure to subscribe! I upload new videos each week! 💥 http://bit.ly/2bqn8UO

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ELDW vs Lancome Teint Idole https://youtu.be/9BqlS8V_Mg0
10 Amazon Beauty Must Haves https://youtu.be/g7-n6-s0WKI
January 2022 Favorites & Fails https://youtu.be/ez4rGxpIaNc
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Over 40 Beauty • Over 40 Makeup Tutorials
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